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Oolong Tea
Oolong Tea

Indian Green Tea
Indian Green Tea



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Oolong Tea
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Indian Green Tea

Oolong Tea or Indian Green Tea

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What is

Color

Black, Golden Brown
Green, Yellowish Green

Types

Yu Lan Xiang, Xing Ren Xiang, Zhi Lan Xiang, Po Tou Xiang, Huang Zhi Xiang, You Hua Xiang
Green, Herbal

Milk Content

Not required
Not required

Taste

Fruity, Sweet
Little bitter

Serving Style

Hot
Hot, Warm

Additives

Ginseng, Honey, Hot water, Sugar
Sugar, Water

Number of Servings

1
1

Time Required

Preparation Time

5 minutes2 minutes
0 15
👆🏻

Cooking Time

5 minutes5 minutes
0 720
👆🏻

Benefits

Health Benefits

Physical Benefits

Improves health, Keeps digestive tract healthy, Strengthens bones
Lowers cholesterol

Mental Health Benefits

Efficient stress buster, Improves mental health performance, Mental alertness, Sharpen thinking skills
Boosts Energy, Increases alertness, Strengthens mood

Disease Prevention

Cures diabetes mellitus, It has anti cancer properties
It has anti cancer properties

Overall Health Benefits

Functions as a antioxidant, Prevents tooth decay, Useful for weight control
Have anti bacterial properties, Increases metabolism, Oral Health, Useful for weight control

Hair Care

Grows hair faster
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Skin Care

Good For Skin, Improves vitality of skin
Slows down the aging process, Treats acne and pimples

Side Effects

Low Risk Side Effects

Abdominal pain, Headache, Insomnia, Nervousness
Anxiety, Constipation, Not suitable for pregnant and lactating women, Restlessness, Sleep disorder

High Risk Side Effects

Diarrhea, Palpitations, Rapid heartbeats, Tremors
Acute anxiety, Liver disease, Skeletal fluorosis

Caffeine

Caffeine Content

40.00 mg25.00 mg
0 300
👆🏻

Serving Size in USA

Short (8 floz)

-25.00 mg
0 265
👆🏻

Tall (12 floz)

38.00 mg30.00 mg
0 300
👆🏻

Grande (16 floz)

40.00 mg30.00 mg
0 415
👆🏻

Venti (20 floz)

-45.00 mg
0 470
👆🏻

Serving Size in UK

Short (236 ml)

37.00 mg25.00 mg
0 280
👆🏻

Tall (354 ml)

40.00 mg-
0 300
👆🏻

Grande (473 ml)

40.00 mg40.00 mg
0 473
👆🏻

Venti (591 ml)

--
0 475
👆🏻

Caffeine Level

Low
Moderate

Safe Level

300.00 mg50.00 mg
0 400
👆🏻

Harmful Level

500.00 mg58.00 mg
0 600
👆🏻

Effects of Caffeine

Anxiety disorder, Diarrhea, Irregular heartbeat
Cardiac arrhythmias, Heart problems, Insomnia, Kidney disorder, Nervous disorder, Sleep difficulties

Calories

Without Sugar

0.00 Kcal0.00 Kcal
0 418
👆🏻

With Sugar

24.00 Kcal17.00 Kcal
0 400
👆🏻

With Skimmed Milk

10.00 Kcal5.00 Kcal
0 250
👆🏻

With Skimmed Milk and Sugar

34.00 Kcal16.00 Kcal
0 440
👆🏻

With Whole Milk

19.00 Kcal-
0 290
👆🏻

With Whole Milk and Sugar

43.00 Kcal-
0 470
👆🏻

Calories With Additives

310.00 Kcal16.00 Kcal
0 430
👆🏻

Fats

16.00 gm0.00 gm
0 42
👆🏻

Carbohydrates

34.00 gm1.20 gm
0 70
👆🏻

Protein

10.00 gm0.20 gm
0 29
👆🏻

Brands

Brands

China Oolong (Stash), Exotica Champagne Oolong (Stash), Pu-erh Oolong (Stash), Tea Ren Oolong
Gaia, Himalaya, Lipton, Organic, Taj Mahal, Tetley, Twinings

History

Originated in

China
India

Origin Period

16th Century
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Popularity

Moderate
Famous

Oolong Tea and Indian Green Tea

Want to know the overall difference between Oolong Tea and Indian Green Tea? Which has higher calorie or caffeine content in Oolong Tea or Indian Green Tea? Here you will know more information About Oolong Tea and About Indian Green Tea. Get all the comparison for Oolong Tea and Indian Green Tea at a glance below.