1 What is
1.1 Color
Green, Yellowish Green
Brown, Light Brown
1.2 Types
Green, Herbal
Masala Chai
1.3 Milk Content
1.4 Taste
Little bitter
Little Spiced, Sweet
1.5 Serving Style
1.6 Additives
Sugar, Water
Cardamom, Cinnamon, Cloves, Ginger, Honey, Vanilla syrup
1.7 Number of Servings
1.8 Time Required
1.8.1 Preparation Time
1.8.2 Cooking Time
2 Benefits
2.1 Health Benefits
2.1.1 Physical Benefits
Lowers cholesterol
Beneficial for cough & cold, Beneficial for kidneys, lungs and heart, Improves blood circulation, Improves digestion
2.1.2 Mental Health Benefits
Boosts Energy, Increases alertness, Strengthens mood
Increase awareness, Relieve neurological pain
2.2 Disease Prevention
It has anti cancer properties
Not Available
2.3 Overall Health Benefits
Have anti bacterial properties, Increases metabolism, Oral Health, Useful for weight control
Not Available
2.3.1 Hair Care
Not Available
Not Available
2.3.2 Skin Care
Slows down the aging process, Treats acne and pimples
Not Available
2.4 Side Effects
2.4.1 Low Risk Side Effects
Anxiety, Constipation, Not suitable for pregnant and lactating women, Restlessness, Sleep disorder
Insomnia
2.4.2 High Risk Side Effects
Acute anxiety, Liver disease, Skeletal fluorosis
Heartburn, Ulcers
3 Caffeine
3.1 Caffeine Content
3.2 Serving Size in USA
3.2.1 Short (8 floz)
3.2.2 Tall (12 floz)
3.2.3 Grande (16 floz)
3.2.4 Venti (20 floz)
3.3 Serving Size in UK
3.3.1 Short (236 ml)
3.3.2 Tall (354 ml)
3.3.3 Grande (473 ml)
3.3.4 Venti (591 ml)
3.4 Caffeine Level
3.4.1 Safe Level
3.4.2 Harmful Level
3.5 Effects of Caffeine
Cardiac arrhythmias, Heart problems, Insomnia, Kidney disorder, Nervous disorder, Sleep difficulties
Fast heartbeat, Insomnia, Irritability, Muscle tremors, Nervousness, Restlessness, Stomach upset
4 Calories
4.1 Without Sugar
4.2 With Sugar
4.3 With Skimmed Milk
4.4 With Skimmed Milk and Sugar
4.5 With Whole Milk
4.6 With Whole Milk and Sugar
4.7 Calories With Additives
4.8 Fats
4.9 Carbohydrates
4.10 Protein
5 Brands
5.1 Brands
Gaia, Himalaya, Lipton, Organic, Taj Mahal, Tetley, Twinings
Lipton, Oregon Chai, Starbucks, Tazo, Tetley
5.2 History
5.2.1 Originated in
5.2.2 Origin Period
5.3 Popularity