Health Benefits
Physical Benefits
Lowers cholesterol
Mental Health Benefits
Boosts Energy, Increases alertness, Strengthens mood
Disease Prevention
It has anti cancer properties
Overall Health Benefits
Have anti bacterial properties, Increases metabolism, Oral Health, Useful for weight control
Hair Care
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Skin Care
Slows down the aging process, Treats acne and pimples
Side Effects
Low Risk Side Effects
Anxiety, Constipation, Not suitable for pregnant and lactating women, Restlessness, Sleep disorder
High Risk Side Effects
Acute anxiety, Liver disease, Skeletal fluorosis