Oolong Tea or Coffee

Oolong Tea

Coffee

Coffee or Oolong Tea

What is

Color

Black, Golden Brown

Beige, Black, Dark Brown, Light Brown

Types

Yu Lan Xiang, Xing Ren Xiang, Zhi Lan Xiang, Po Tou Xiang, Huang Zhi Xiang, You Hua Xiang

Espresso, Cappuccino, Macchiato, Mocha, Red Eye, Palazzo, Iced Coffee

Milk Content

Not required

Half a cup

Taste

Fruity, Sweet

Little bitter

Serving Style

Hot

Cold, Hot, Iced

Additives

Ginseng, Honey, Hot water, Sugar

Milk, Sugar, Water

Number of Servings

Time Required

Preparation Time

5 minutes

3 minutes

Cooking Time

5 minutes

Benefits

Health Benefits

Physical Benefits

Improves health, Keeps digestive tract healthy, Strengthens bones

Beneficial for kidneys, lungs and heart, Makes better immune system

Mental Health Benefits

Efficient stress buster, Improves mental health performance, Mental alertness, Sharpen thinking skills

Effective stimulant, Mental alertness, Prevents dizziness, Refreshes mind

Disease Prevention

Cures diabetes mellitus, It has anti cancer properties

It has anti cancer properties, Reduces cardiovascular diseases

Overall Health Benefits

Functions as a antioxidant, Prevents tooth decay, Useful for weight control

Not Available

Hair Care

Grows hair faster

Not Available

Skin Care

Good For Skin, Improves vitality of skin

Not Available

Side Effects

Low Risk Side Effects

Abdominal pain, Headache, Insomnia, Nervousness

Insomnia, Nervousness, Restlessness

High Risk Side Effects

Diarrhea, Palpitations, Rapid heartbeats, Tremors

Anxiety disorder, Diarrhea, Heart disease, High blood pressure, Irritable bowel syndrome, Thinning bones (osteoporosis)

Caffeine

Caffeine Content

40.00 mg

95.00 mg

Serving Size in USA

Short (8 floz)

Not Available

95.00 mg

Grande (16 floz)

40.00 mg

Not Available

Serving Size in UK

Short (236 ml)

Not Available

95.00 mg

Grande (473 ml)

40.00 mg

Not Available

Caffeine Level

Low

Moderate

Safe Level

300.00 mg

Harmful Level

500.00 mg

Effects of Caffeine

Anxiety disorder, Diarrhea, Irregular heartbeat

Fast heartbeat, Insomnia, Irritability, Muscle tremors, Nervousness, Restlessness, Stomach upset

Calories

Without Sugar

0.00 Kcal

With Sugar

24.00 Kcal

32.00 Kcal

With Skimmed Milk

10.00 Kcal

15.00 Kcal

With Skimmed Milk and Sugar

34.00 Kcal

45.00 Kcal

With Whole Milk

19.00 Kcal

28.00 Kcal

With Whole Milk and Sugar

43.00 Kcal

60.00 Kcal

Calories With Additives

310.00 Kcal

60.00 Kcal

Fats

16.00 gm

0.00 gm

Carbohydrates

34.00 gm

99+

0.00 gm

Protein

10.00 gm

0.30 gm

Brands

China Oolong (Stash), Exotica Champagne Oolong (Stash), Pu-erh Oolong (Stash), Tea Ren Oolong

Boss Coffee, Folgers, Maxwell House, Millstone, Moccono, Nescafê, Starbucks

History

Originated in

China

Yemen

Origin Period

16th Century

Approx 15th Century

Popularity

Moderate

Famous

Summary >>

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Different Types of Tea

Oolong Tea and Coffee

Want to know the overall difference between Oolong Tea and Coffee? Which has higher calorie or caffeine content in Oolong Tea or Coffee? Here you will know more information About Oolong Tea and About Coffee. Get all the comparison for Oolong Tea and Coffee at a glance below.