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Benefits of Coffee vs Assam Black Tea


Benefits of Assam Black Tea vs Coffee


Benefits

Health Benefits
  
  

Physical Benefits
Beneficial for kidneys, lungs and heart, Makes better immune system   
Makes better immune system   

Mental Health Benefits
Effective stimulant, Mental alertness, Prevents dizziness, Refreshes mind   
Efficient stress buster, Improves mental health performance, Increases alertness, Mental clarity   

Disease Prevention
It has anti cancer properties, Reduces cardiovascular diseases   
Prevents cancer, Prevents heart disease, Reduces cardiovascular diseases   

Overall Health Benefits
Not Available   
Fights bad breath, Oral Health, Prevents tooth decay, Protects the teeth, Useful for weight control   

Hair Care
Not Available   
Not Available   

Skin Care
Not Available   
Not Available   

Side Effects
  
  

Low Risk Side Effects
Insomnia, Nervousness, Restlessness   
Insomnia, Osteofluorosis   

High Risk Side Effects
Anxiety disorder, Diarrhea, Heart disease, High blood pressure, Irritable bowel syndrome, Thinning bones (osteoporosis)   
Anemia, Diabetes, Heart stroke, High blood pressure, Kidney stone   

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Different Types of Coffee

Coffee vs Assam Black Tea Benefits

Did you know there are lot of differences between Coffee vs Assam Black Tea benefits? Difference in Coffee Benefits and Assam Black Tea Benefits include both physical and psychological benefits. Get to all the benefits and other feature and choose the healthier one!

Types of Coffee

Types of Coffee

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Different Types of Coffee

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