Physical Benefits
Beneficial for kidneys, lungs and heart, Makes better immune system
Beneficial for cough & cold, Beneficial for kidneys, lungs and heart, Improves blood circulation, Improves digestion
Mental Health Benefits
Effective stimulant, Mental alertness, Prevents dizziness, Refreshes mind
Increase awareness, Relieve neurological pain
Disease Prevention
It has anti cancer properties, Reduces cardiovascular diseases
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Overall Health Benefits
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Low Risk Side Effects
Insomnia, Nervousness, Restlessness
Insomnia
High Risk Side Effects
Anxiety disorder, Diarrhea, Heart disease, High blood pressure, Irritable bowel syndrome, Thinning bones (osteoporosis)
Heartburn, Ulcers