Color
Red, Umber
Black, Brownish Black
Types
Herbal
Sheng Pu’er (Raw pu-erh Tea) and Shu Pu’er (Ripe pu-erh Tea)
Milk Content
Not required
Not required
Taste
Citrus
Earthy, Mellow, Sweet
Additives
Ginger, Tea Leaves, Water
No Additives
Physical Benefits
Beneficial for cough & cold, Helps heart protection, Improves digestion, Keeps digestive tract healthy, Lowers cholesterol
Aids bowel movements, Improves digestion, Lowers cholesterol
Mental Health Benefits
-
Gives calming effect, Refreshes mind
Disease Prevention
-
Reduces cardiovascular diseases
Overall Health Benefits
Increases metabolism, Useful for weight control
Functions as a antioxidant, Increases metabolism, Useful for weight control
Skin Care
Slows down the aging process
-
Low Risk Side Effects
Nausea
Headache, Nervousness, Sleep Problems, Vomiting
High Risk Side Effects
-
Diarrhea, Heartburn, Irregular heartbeat, Tremors
Harmful Level
-
500.00 mg
Effects of Caffeine
Headache, Nausea
Confusion, Hypokalemia, Insomnia, Muscle tremors, Sleeping Crisis
Without Sugar
0.00 Kcal
0.00 Kcal
With Skimmed Milk and Sugar
-
-
With Whole Milk and Sugar
Calories With Additives
0.00 Kcal
Brands
Golden Tips, Gourmet's Barako Batangas
Yunnan
Originated in
India
China
Origin Period
-
7th Century
Popularity
Famous
Moderate
Difference Between Nilgiri Tea and Puer Tea
Both Nilgiri Tea and Puer Tea have different features, but its interesting to compare and see the difference between Nilgiri Tea and Puer Tea. Here, you will get to know the difference between Nilgiri Tea and Puer Tea in accordance with their caffeine content, probable side effects and many more interesting facts like Nilgiri Tea Benefits and Puer Tea Benefits in the upcoming sections.