Color
Red, Umber
Black, Brownish Black
Types
Herbal
Sheng Pu’er (Raw pu-erh Tea) and Shu Pu’er (Ripe pu-erh Tea)
Milk Content
Not required
Not required
Taste
Citrus
Earthy, Mellow, Sweet
Additives
Ginger, Tea Leaves, Water
No Additives
Preparation Time
Not Available
Cooking Time
Not Available
Physical Benefits
Beneficial for cough & cold, Helps heart protection, Improves digestion, Keeps digestive tract healthy, Lowers cholesterol
Aids bowel movements, Improves digestion, Lowers cholesterol
Mental Health Benefits
Not Available
Gives calming effect, Refreshes mind
Disease Prevention
Not Available
Reduces cardiovascular diseases
Overall Health Benefits
Increases metabolism, Useful for weight control
Functions as a antioxidant, Increases metabolism, Useful for weight control
Hair Care
Not Available
Not Available
Skin Care
Slows down the aging process
Not Available
Low Risk Side Effects
Nausea
Headache, Nervousness, Sleep Problems, Vomiting
High Risk Side Effects
Not Available
Diarrhea, Heartburn, Irregular heartbeat, Tremors
Caffeine Content
Not Available
Tall (12 floz)
Not Available
Tall (354 ml)
Not Available
Safe Level
Not Available
300.00 mg
Harmful Level
Not Available
500.00 mg
Effects of Caffeine
Headache, Nausea
Confusion, Hypokalemia, Insomnia, Muscle tremors, Sleeping Crisis
Without Sugar
Not Available
Not Available
With Sugar
Not Available
Not Available
With Skimmed Milk
Not Available
Not Available
With Skimmed Milk and Sugar
Not Available
Not Available
With Whole Milk
Not Available
Not Available
With Whole Milk and Sugar
Not Available
Not Available
Calories With Additives
Not Available
Not Available
Fats
Not Available
0.00 gm
Carbohydrates
Not Available
Brands
Golden Tips, Gourmet's Barako Batangas
Yunnan
Originated in
India
China
Origin Period
Not Available
7th Century
Popularity
Famous
Moderate
Difference Between Nilgiri Tea and Puer Tea
Both Nilgiri Tea and Puer Tea have different features, but its interesting to compare and see the difference between Nilgiri Tea and Puer Tea. Here, you will get to know the difference between Nilgiri Tea and Puer Tea in accordance with their caffeine content, probable side effects and many more interesting facts like Nilgiri Tea Benefits and Puer Tea Benefits in the upcoming sections.