Color
Red, Umber
Black, Brownish Black
Types
Herbal
Sheng Pu’er (Raw pu-erh Tea) and Shu Pu’er (Ripe pu-erh Tea)
Milk Content
Not required
Not required
Taste
Citrus
Earthy, Mellow, Sweet
Additives
Ginger, Tea Leaves, Water
No Additives
Physical Benefits
Beneficial for cough & cold, Helps heart protection, Improves digestion, Keeps digestive tract healthy, Lowers cholesterol
Aids bowel movements, Improves digestion, Lowers cholesterol
Mental Health Benefits
-
Gives calming effect, Refreshes mind
Disease Prevention
-
Reduces cardiovascular diseases
Overall Health Benefits
Increases metabolism, Useful for weight control
Functions as a antioxidant, Increases metabolism, Useful for weight control
Skin Care
Slows down the aging process
-
Low Risk Side Effects
Nausea
Headache, Nervousness, Sleep Problems, Vomiting
High Risk Side Effects
-
Diarrhea, Heartburn, Irregular heartbeat, Tremors
Harmful Level
-
500.00 mg
Effects of Caffeine
Headache, Nausea
Confusion, Hypokalemia, Insomnia, Muscle tremors, Sleeping Crisis
Without Sugar
0.00 Kcal
0.00 Kcal
With Skimmed Milk and Sugar
-
-
With Whole Milk and Sugar
Calories With Additives
0.00 Kcal
Brands
Golden Tips, Gourmet's Barako Batangas
Yunnan
Originated in
India
China
Origin Period
-
7th Century
Popularity
Famous
Moderate