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Nilgiri Tea
Nilgiri Tea

Oolong Tea
Oolong Tea



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Nilgiri Tea
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Oolong Tea

Nilgiri Tea vs Oolong Tea

What is

Color

Red, Umber
Black, Golden Brown

Types

Herbal
Yu Lan Xiang, Xing Ren Xiang, Zhi Lan Xiang, Po Tou Xiang, Huang Zhi Xiang, You Hua Xiang

Milk Content

Not required
Not required

Taste

Citrus
Fruity, Sweet

Serving Style

Hot
Hot

Additives

Ginger, Tea Leaves, Water
Ginseng, Honey, Hot water, Sugar

Number of Servings

1
1

Time Required

Preparation Time

2 minutes5 minutes
0 15
👆🏻

Cooking Time

3 minutes5 minutes
0 720
👆🏻

Benefits

Health Benefits

Physical Benefits

Beneficial for cough & cold, Helps heart protection, Improves digestion, Keeps digestive tract healthy, Lowers cholesterol
Improves health, Keeps digestive tract healthy, Strengthens bones

Mental Health Benefits

-
Efficient stress buster, Improves mental health performance, Mental alertness, Sharpen thinking skills

Disease Prevention

-
Cures diabetes mellitus, It has anti cancer properties

Overall Health Benefits

Increases metabolism, Useful for weight control
Functions as a antioxidant, Prevents tooth decay, Useful for weight control

Hair Care

-
Grows hair faster

Skin Care

Slows down the aging process
Good For Skin, Improves vitality of skin

Side Effects

Low Risk Side Effects

Nausea
Abdominal pain, Headache, Insomnia, Nervousness

High Risk Side Effects

-
Diarrhea, Palpitations, Rapid heartbeats, Tremors

Caffeine

Caffeine Content

40.00 mg40.00 mg
0 300
👆🏻

Serving Size in USA

Short (8 floz)

--
0 265
👆🏻

Tall (12 floz)

40.00 mg38.00 mg
0 300
👆🏻

Grande (16 floz)

-40.00 mg
0 415
👆🏻

Venti (20 floz)

70.00 mg-
0 470
👆🏻

Serving Size in UK

Short (236 ml)

30.00 mg37.00 mg
0 280
👆🏻

Tall (354 ml)

50.00 mg40.00 mg
0 300
👆🏻

Grande (473 ml)

-40.00 mg
0 473
👆🏻

Venti (591 ml)

--
0 475
👆🏻

Caffeine Level

High
Low

Safe Level

-300.00 mg
0 400
👆🏻

Harmful Level

-500.00 mg
0 600
👆🏻

Effects of Caffeine

Headache, Nausea
Anxiety disorder, Diarrhea, Irregular heartbeat

Calories

Without Sugar

0.00 Kcal0.00 Kcal
0 418
👆🏻

With Sugar

22.00 Kcal24.00 Kcal
0 400
👆🏻

With Skimmed Milk

-10.00 Kcal
0 250
👆🏻

With Skimmed Milk and Sugar

-34.00 Kcal
0 440
👆🏻

With Whole Milk

-19.00 Kcal
0 290
👆🏻

With Whole Milk and Sugar

50.00 Kcal43.00 Kcal
0 470
👆🏻

Calories With Additives

2.00 Kcal310.00 Kcal
0 430
👆🏻

Fats

0.00 gm16.00 gm
0 42
👆🏻

Carbohydrates

0.10 gm34.00 gm
0 70
👆🏻

Protein

0.10 gm10.00 gm
0 29
👆🏻

Brands

Brands

Golden Tips, Gourmet's Barako Batangas
China Oolong (Stash), Exotica Champagne Oolong (Stash), Pu-erh Oolong (Stash), Tea Ren Oolong

History

Originated in

India
China

Origin Period

-
16th Century

Popularity

Famous
Moderate

Difference Between Nilgiri Tea and Oolong Tea

Both Nilgiri Tea and Oolong Tea have different features, but its interesting to compare and see the difference between Nilgiri Tea and Oolong Tea. Here, you will get to know the difference between Nilgiri Tea and Oolong Tea in accordance with their caffeine content, probable side effects and many more interesting facts like Nilgiri Tea Benefits and Oolong Tea Benefits in the upcoming sections.