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Nilgiri Tea
Nilgiri Tea

Green Tea
Green Tea



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Nilgiri Tea
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Green Tea

Nilgiri Tea vs Green Tea

What is

Color

Red, Umber
Dark Green, Green, Pale Black, Pale Green, Yellowish Green

Types

Herbal
Chinese Green Tea, Pan Fried Longjing, Bi Luo Chun, Jasmine Tea, Japanese green tea, Steamed Sencha, Gyokuro, Kabusecha

Milk Content

Not required
Not required

Taste

Citrus
Bittersweet, Sweet

Serving Style

Hot
Hot

Additives

Ginger, Tea Leaves, Water
Ginger, Honey, Hot water, Lemon

Number of Servings

1
1

Time Required

Preparation Time

2 minutes5 minutes
0 15
👆🏻

Cooking Time

3 minutes5 minutes
0 720
👆🏻

Benefits

Health Benefits

Physical Benefits

Beneficial for cough & cold, Helps heart protection, Improves digestion, Keeps digestive tract healthy, Lowers cholesterol
Decreases blood concentration, Lowers cholesterol, Lowers glycemic control, Makes better immune system

Mental Health Benefits

-
Boosts memory, Gives calming effect, Improves cognition, Mental alertness

Disease Prevention

-
Cures Alzheimer's disease, Helpful for type 2 diabetes, It has anti cancer properties, Prevents Parkinson's disease, Prevents Prostrate Cancer, Reduces cardiovascular diseases

Overall Health Benefits

Increases metabolism, Useful for weight control
Have anti bacterial properties, Useful for weight control

Hair Care

-
-

Skin Care

Slows down the aging process
Good For Skin, Slows down the aging process

Side Effects

Low Risk Side Effects

Nausea
Anxiety, Headache, Irritability, Nervousness, Sleep Problems, Vomiting

High Risk Side Effects

-
Anxiety disorder, Diarrhea, High blood pressure, Liver disease, Worsens glaucoma

Caffeine

Caffeine Content

40.00 mg25.00 mg
0 300
👆🏻

Serving Size in USA

Short (8 floz)

-25.00 mg
0 265
👆🏻

Tall (12 floz)

40.00 mg30.00 mg
0 300
👆🏻

Grande (16 floz)

--
0 415
👆🏻

Venti (20 floz)

70.00 mg30.00 mg
0 470
👆🏻

Serving Size in UK

Short (236 ml)

30.00 mg25.00 mg
0 280
👆🏻

Tall (354 ml)

50.00 mg-
0 300
👆🏻

Grande (473 ml)

-30.00 mg
0 473
👆🏻

Venti (591 ml)

--
0 475
👆🏻

Caffeine Level

High
Very low

Safe Level

-400.00 mg
0 400
👆🏻

Harmful Level

-500.00 mg
0 600
👆🏻

Effects of Caffeine

Headache, Nausea
Dizziness, Fever, Headache, Muscle twitching

Calories

Without Sugar

0.00 Kcal0.00 Kcal
0 418
👆🏻

With Sugar

22.00 Kcal17.00 Kcal
0 400
👆🏻

With Skimmed Milk

--
0 250
👆🏻

With Skimmed Milk and Sugar

-16.00 Kcal
0 440
👆🏻

With Whole Milk

--
0 290
👆🏻

With Whole Milk and Sugar

50.00 Kcal-
0 470
👆🏻

Calories With Additives

2.00 Kcal80.00 Kcal
0 430
👆🏻

Fats

0.00 gm0.00 gm
0 42
👆🏻

Carbohydrates

0.10 gm0.00 gm
0 70
👆🏻

Protein

0.10 gm0.00 gm
0 29
👆🏻

Brands

Brands

Golden Tips, Gourmet's Barako Batangas
Harney & Sons, Lipton, Tetley, Twinings, Yogi Tree

History

Originated in

India
China

Origin Period

-
2737 BC

Popularity

Famous
Famous

Difference Between Nilgiri Tea and Green Tea

Both Nilgiri Tea and Green Tea have different features, but its interesting to compare and see the difference between Nilgiri Tea and Green Tea. Here, you will get to know the difference between Nilgiri Tea and Green Tea in accordance with their caffeine content, probable side effects and many more interesting facts like Nilgiri Tea Benefits and Green Tea Benefits in the upcoming sections.