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Masala Chai vs Puer Tea


Puer Tea vs Masala Chai


What is

Color
Caramel Brown   
Black, Brownish Black   

Types
Not Available   
Sheng Pu’er (Raw pu-erh Tea) and Shu Pu’er (Ripe pu-erh Tea)   

Milk Content
3/4 cup   
Not required   

Taste
Spicy, Sweet   
Earthy, Mellow, Sweet   

Serving Style
Hot   
Hot   

Additives
Black Tea, Cardamom, Ginger, Milk, Hot water, Spices   
No Additives   

Number of Servings
1   
1   

Time Required
  
  

Preparation Time
3 minutes   
3
Not Available   

Cooking Time
10 minutes   
6
Not Available   

Benefits

Health Benefits
  
  

Physical Benefits
Beneficial for cough & cold, Helps heart protection, Improves digestion   
Aids bowel movements, Improves digestion, Lowers cholesterol   

Mental Health Benefits
Headache cure, Improves mental health performance, Refreshes mind   
Gives calming effect, Refreshes mind   

Disease Prevention
Not Available   
Reduces cardiovascular diseases   

Overall Health Benefits
Not Available   
Functions as a antioxidant, Increases metabolism, Useful for weight control   

Hair Care
Not Available   
Not Available   

Skin Care
Not Available   
Not Available   

Side Effects
  
  

Low Risk Side Effects
Acidity, Anxiety, Dangerous for breastfeeding and pregnant women, Dizziness, Insomnia, Nausea   
Headache, Nervousness, Sleep Problems, Vomiting   

High Risk Side Effects
Not Available   
Diarrhea, Heartburn, Irregular heartbeat, Tremors   

Caffeine

Caffeine Content
47.00 mg   
12
65.00 mg   
15

Serving Size in USA
  
  

Short (8 floz)
47.00 mg   
11
Not Available   

Tall (12 floz)
Not Available   
65.00 mg   
5

Serving Size in UK
  
  

Short (236 ml)
47.00 mg   
10
Not Available   

Tall (354 ml)
Not Available   
65.00 mg   
3

Caffeine Level
Moderate   
Low   

Safe Level
400.00 mg   
300.00 mg   

Harmful Level
500.00 mg   
500.00 mg   

Effects of Caffeine
Diarrhea, Dizziness, Insomnia   
Confusion, Hypokalemia, Insomnia, Muscle tremors, Sleeping Crisis   

Calories

Without Sugar
Not Available   
Not Available   

With Sugar
Not Available   
Not Available   

With Skimmed Milk
Not Available   
Not Available   

With Skimmed Milk and Sugar
Not Available   
Not Available   

With Whole Milk
Not Available   
Not Available   

With Whole Milk and Sugar
Not Available   
Not Available   

Calories With Additives
Not Available   
Not Available   

Fats
1.30 gm   
12
0.00 gm   

Carbohydrates
14.00 gm   
33
1.00 gm   
10

Protein
4.00 gm   
21
0.00 gm   
99+

Brands

Brands
Brooke Bond, Everest, Golden Tips, Organic, Wagh Bakri   
Yunnan   

History
  
  

Originated in
India   
China   

Origin Period
Between 5000- 9000 years ago   
7th Century   

Popularity
Famous   
Moderate   

What is >>
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Different Types of Tea

Difference Between Masala Chai and Puer Tea

Both Masala Chai and Puer Tea have different features, but its interesting to compare and see the difference between Masala Chai and Puer Tea. Here, you will get to know the difference between Masala Chai and Puer Tea in accordance with their caffeine content, probable side effects and many more interesting facts like Masala Chai Benefits and Puer Tea Benefits in the upcoming sections.

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