Color
Black, Brownish Black
Umber
Types
Sheng Pu’er (Raw pu-erh Tea) and Shu Pu’er (Ripe pu-erh Tea)
Herbal
Milk Content
Not required
Half a cup
Taste
Earthy, Mellow, Sweet
Malty Flavour
Additives
No Additives
Honey, Lemon, Milk, Sugar, Tea Leaves, Water
Preparation Time
Not Available
Cooking Time
Not Available
Physical Benefits
Aids bowel movements, Improves digestion, Lowers cholesterol
Beneficial for kidneys, lungs and heart, Makes better immune system, Protects bones, Strengthens bones
Mental Health Benefits
Gives calming effect, Refreshes mind
Not Available
Disease Prevention
Reduces cardiovascular diseases
Prevents cancer, Prevents heart disease
Overall Health Benefits
Functions as a antioxidant, Increases metabolism, Useful for weight control
Fights bad breath, Oral Health, Protects the teeth
Hair Care
Not Available
Not Available
Skin Care
Not Available
Slows down the aging process
Low Risk Side Effects
Headache, Nervousness, Sleep Problems, Vomiting
Acidity, Dizziness, Nausea, Sleeplessness
High Risk Side Effects
Diarrhea, Heartburn, Irregular heartbeat, Tremors
Dehydration, Diarrhea
Short (8 floz)
Not Available
Grande (16 floz)
Not Available
Venti (20 floz)
Not Available
Tall (354 ml)
Not Available
Caffeine Level
Low
Moderate
Safe Level
300.00 mg
Not Available
Harmful Level
500.00 mg
Not Available
Effects of Caffeine
Confusion, Hypokalemia, Insomnia, Muscle tremors, Sleeping Crisis
Diarrhea, Dizziness, Vomiting
Without Sugar
Not Available
Not Available
With Sugar
Not Available
Not Available
With Skimmed Milk
Not Available
Not Available
With Skimmed Milk and Sugar
Not Available
Not Available
With Whole Milk
Not Available
Not Available
With Whole Milk and Sugar
Not Available
Not Available
Calories With Additives
Not Available
Not Available
Carbohydrates
Not Available
Brands
Yunnan
Ahmad Tea, Stash, Tazo, Twinings
Originated in
China
Europe, USA
Origin Period
7th Century
18th Century
Popularity
Moderate
Famous
Difference Between Puer Tea and English Breakfast Tea
Both Puer Tea and English Breakfast Tea have different features, but its interesting to compare and see the difference between Puer Tea and English Breakfast Tea. Here, you will get to know the difference between Puer Tea and English Breakfast Tea in accordance with their caffeine content, probable side effects and many more interesting facts like Puer Tea Benefits and English Breakfast Tea Benefits in the upcoming sections.