Color
Light Brown
Black, Brownish Black
Types
-
Sheng Pu’er (Raw pu-erh Tea) and Shu Pu’er (Ripe pu-erh Tea)
Milk Content
3/4 cup
Not required
Taste
Little bitter
Earthy, Mellow, Sweet
Serving Style
Hot
Hot
Additives
Cocoa powder, Cream, Espresso, Milk, Sugar
No Additives
Number of Servings
1
1
Time Required
Preparation Time
5 minutes5 minutes
0
15
👆🏻
Cooking Time
5 minutes3 minutes
0
720
👆🏻
Health Benefits
Physical Benefits
-
Aids bowel movements, Improves digestion, Lowers cholesterol
Mental Health Benefits
Effective stimulant, Efficient stress buster, Freshness, Mental alertness, Prevents dizziness
Gives calming effect, Refreshes mind
Disease Prevention
-
Reduces cardiovascular diseases
Overall Health Benefits
-
Functions as a antioxidant, Increases metabolism, Useful for weight control
Hair Care
-
-
Skin Care
-
-
Side Effects
Low Risk Side Effects
Restlessness
Headache, Nervousness, Sleep Problems, Vomiting
High Risk Side Effects
-
Diarrhea, Heartburn, Irregular heartbeat, Tremors
Caffeine Content
60.00 mg65.00 mg
0
300
👆🏻
Serving Size in USA
Short (8 floz)
40.00 mg-
0
265
👆🏻
Tall (12 floz)
80.00 mg65.00 mg
0
300
👆🏻
Grande (16 floz)
20.00 mg-
0
415
👆🏻
Venti (20 floz)
180.00 mg-
0
470
👆🏻
Serving Size in UK
Short (236 ml)
80.00 mg-
0
280
👆🏻
Tall (354 ml)
-65.00 mg
0
300
👆🏻
Grande (473 ml)
--
0
473
👆🏻
Venti (591 ml)
--
0
475
👆🏻
Caffeine Level
Moderate
Low
Safe Level
0.00 mg300.00 mg
0
400
👆🏻
Harmful Level
0.00 mg500.00 mg
0
600
👆🏻
Effects of Caffeine
Fast heartbeat, Insomnia, Irritability, Muscle tremors, Nervousness, Restlessness, Stomach upset
Confusion, Hypokalemia, Insomnia, Muscle tremors, Sleeping Crisis
Without Sugar
0.00 Kcal0.00 Kcal
0
418
👆🏻
With Sugar
60.00 Kcal17.00 Kcal
0
400
👆🏻
With Skimmed Milk
15.00 Kcal-
0
250
👆🏻
With Skimmed Milk and Sugar
45.00 Kcal-
0
440
👆🏻
With Whole Milk
28.00 Kcal-
0
290
👆🏻
With Whole Milk and Sugar
60.00 Kcal40.00 Kcal
0
470
👆🏻
Calories With Additives
43.00 Kcal0.00 Kcal
0
430
👆🏻
Fats
0.00 gm0.00 gm
0
42
👆🏻
Carbohydrates
8.00 gm1.00 gm
0
70
👆🏻
Protein
3.00 gm0.00 gm
0
29
👆🏻
Brands
Lavazza
Yunnan
History
Originated in
Italy
China
Origin Period
-
7th Century
Popularity
Famous
Moderate