1 Benefits
1.1 Health Benefits
1.1.1 Physical Benefits
Aids bowel movements, Improves digestion, Lowers cholesterol
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1.1.2 Mental Health Benefits
Gives calming effect, Refreshes mind
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1.2 Disease Prevention
Reduces cardiovascular diseases
Not Available
1.3 Overall Health Benefits
Functions as a antioxidant, Increases metabolism, Useful for weight control
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1.3.1 Hair Care
Not Available
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1.3.2 Skin Care
Not Available
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1.4 Side Effects
1.4.1 Low Risk Side Effects
Headache, Nervousness, Sleep Problems, Vomiting
Not Available
1.4.2 High Risk Side Effects
Diarrhea, Heartburn, Irregular heartbeat, Tremors
Dehydration