Health Benefits
Physical Benefits
Beneficial for cough & cold, Effective for upset stomach, Good for liver, Keeps digestive tract healthy
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Mental Health Benefits
Efficient stress buster, Refreshes mind
Increases alertness, Strengthens mood
Disease Prevention
Beneficial for cough & cold, Good for ulcer patients, Prevents heart disease, Reduces menstrual pain, Useful in menopause
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Overall Health Benefits
Useful for weight control
Helps to burn fat, Useful for weight control
Hair Care
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Skin Care
Good For Skin
Treats acne and pimples
Side Effects
Low Risk Side Effects
Dangerous for breastfeeding and pregnant women, Headache, Increases water retention
Dizziness, Headache, Irritability, Sleeplessness
High Risk Side Effects
Heart stroke, High blood pressure
Diarrhea, Irregular heartbeat, Skeletal fluorosis
Brands
Organic, Tetley, Twinings, Yogi Tree
Green, Kakoo, Shuangshi, Tianwang
History
Originated in
South Asia, Southern Europe
Kenya
Origin Period
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19th Century
Popularity
Famous
Moderate