Color
Black, Brownish Black
Yellow
Types
Sheng Pu’er (Raw pu-erh Tea) and Shu Pu’er (Ripe pu-erh Tea)
Yellow
Milk Content
Not required
Not required
Taste
Earthy, Mellow, Sweet
Citrus, Spicy
Additives
No Additives
Ginger, Honey, Lemon, Water
Physical Benefits
Aids bowel movements, Improves digestion, Lowers cholesterol
Beneficial for cough & cold, Improves digestion, Makes better immune system
Mental Health Benefits
Gives calming effect, Refreshes mind
Gives calming effect, Increases concentration, Prevents dizziness, Refreshes mind
Disease Prevention
Reduces cardiovascular diseases
Beneficial for cough & cold, Lowers risk of diabetes, Prevents cancer, Reduces menstrual pain
Overall Health Benefits
Functions as a antioxidant, Increases metabolism, Useful for weight control
Detoxifies your body, Oral Health, Reduces Body Odor
Hair Care
-
Grows hair faster, Improves hair texture
Skin Care
-
Improves vitality of skin
Low Risk Side Effects
Headache, Nervousness, Sleep Problems, Vomiting
Acidity, Stomach upsets
High Risk Side Effects
Diarrhea, Heartburn, Irregular heartbeat, Tremors
Heartburn, Mouth irritation
Caffeine Level
Low
Very low
Harmful Level
500.00 mg
-
Effects of Caffeine
Confusion, Hypokalemia, Insomnia, Muscle tremors, Sleeping Crisis
Nervousness, Restlessness, Stomach upset
Without Sugar
0.00 Kcal
0.00 Kcal
With Skimmed Milk and Sugar
-
-
With Whole Milk and Sugar
-
Calories With Additives
0.00 Kcal
Brands
Yunnan
Bigelow, Lipton, Organic, Tetley, Twinings, Yogi Tree
Originated in
China
South Asia
Origin Period
7th Century
-
Popularity
Moderate
Popular
Difference Between Puer Tea and Lemon Ginger Tea
Both Puer Tea and Lemon Ginger Tea have different features, but its interesting to compare and see the difference between Puer Tea and Lemon Ginger Tea. Here, you will get to know the difference between Puer Tea and Lemon Ginger Tea in accordance with their caffeine content, probable side effects and many more interesting facts like Puer Tea Benefits and Lemon Ginger Tea Benefits in the upcoming sections.