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Benefits of Indian Green Tea vs Oolong Tea


Benefits of Oolong Tea vs Indian Green Tea


Benefits

Health Benefits
  
  

Physical Benefits
Lowers cholesterol   
Improves health, Keeps digestive tract healthy, Strengthens bones   

Mental Health Benefits
Boosts Energy, Increases alertness, Strengthens mood   
Efficient stress buster, Improves mental health performance, Mental alertness, Sharpen thinking skills   

Disease Prevention
It has anti cancer properties   
Cures diabetes mellitus, It has anti cancer properties   

Overall Health Benefits
Have anti bacterial properties, Increases metabolism, Oral Health, Useful for weight control   
Functions as a antioxidant, Prevents tooth decay, Useful for weight control   

Hair Care
Not Available   
Grows hair faster   

Skin Care
Slows down the aging process, Treats acne and pimples   
Good For Skin, Improves vitality of skin   

Side Effects
  
  

Low Risk Side Effects
Anxiety, Constipation, Not suitable for pregnant and lactating women, Restlessness, Sleep disorder   
Abdominal pain, Headache, Insomnia, Nervousness   

High Risk Side Effects
Acute anxiety, Liver disease, Skeletal fluorosis   
Diarrhea, Palpitations, Rapid heartbeats, Tremors   

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Different Types of Tea

Indian Green Tea vs Oolong Tea Benefits

Did you know there are lot of differences between Indian Green Tea vs Oolong Tea benefits? Difference in Indian Green Tea Benefits and Oolong Tea Benefits include both physical and psychological benefits. Get to all the benefits and other feature and choose the healthier one!

Types of Tea

Types of Tea

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Different Types of Tea

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