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Indian Green Tea or Assam Black Tea

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Assam Black Tea or Indian Green Tea


What is

Color
Green, Yellowish Green  
Black, Dark Brown  

Types
Green, Herbal  
Hunwal Assam Tea, Tarajulie Assam Tea, Assam Decaf, Assam Organic  

Milk Content
Not required  
Not required  

Taste
Little bitter  
Malty Flavour  

Serving Style
Hot, Warm  
Hot  

Additives
Sugar, Water  
Honey, Hot water, Milk  

Number of Servings
1  
1  

Time Required
  
  

Preparation Time
2 minutes  
2
2 minutes  
2

Cooking Time
5 minutes  
5
3 minutes  
3

Benefits

Health Benefits
  
  

Physical Benefits
Lowers cholesterol  
Makes better immune system  

Mental Health Benefits
Boosts Energy, Increases alertness, Strengthens mood  
Efficient stress buster, Improves mental health performance, Increases alertness, Mental clarity  

Disease Prevention
It has anti cancer properties  
Prevents cancer, Prevents heart disease, Reduces cardiovascular diseases  

Overall Health Benefits
Have anti bacterial properties, Increases metabolism, Oral Health, Useful for weight control  
Fights bad breath, Oral Health, Prevents tooth decay, Protects the teeth, Useful for weight control  

Hair Care
-  
-  

Skin Care
Slows down the aging process, Treats acne and pimples  
-  

Side Effects
  
  

Low Risk Side Effects
Anxiety, Constipation, Not suitable for pregnant and lactating women, Restlessness, Sleep disorder  
Insomnia, Osteofluorosis  

High Risk Side Effects
Acute anxiety, Liver disease, Skeletal fluorosis  
Anemia, Diabetes, Heart stroke, High blood pressure, Kidney stone  

Caffeine

Caffeine Content
25.00 mg  
6
80.00 mg  
23

Serving Size in USA
  
  

Short (8 floz)
25.00 mg  
6
80.00 mg  
23

Tall (12 floz)
30.00 mg  
5
40.00 mg  
7

Grande (16 floz)
30.00 mg  
4
50.00 mg  
7

Venti (20 floz)
45.00 mg  
4
80.00 mg  
8

Serving Size in UK
  
  

Short (236 ml)
25.00 mg  
4
40.00 mg  
11

Tall (354 ml)
-  
70.00 mg  
9

Grande (473 ml)
40.00 mg  
5
50.00 mg  
8

Venti (591 ml)
-  
70.00 mg  
5

Caffeine Level
Moderate  
Moderate  

Safe Level
50.00 mg  
300.00 mg  

Harmful Level
58.00 mg  
500.00 mg  

Effects of Caffeine
Cardiac arrhythmias, Heart problems, Insomnia, Kidney disorder, Nervous disorder, Sleep difficulties  
Anxiety disorder, Restlessness, Sleep difficulties  

Calories

Without Sugar
0.00 Kcal  
2.00 Kcal  
1

With Sugar
17.00 Kcal  
18
20.00 Kcal  
20

With Skimmed Milk
5.00 Kcal  
2
10.00 Kcal  
5

With Skimmed Milk and Sugar
16.00 Kcal  
5
34.00 Kcal  
8

With Whole Milk
-  
29.00 Kcal  
11

With Whole Milk and Sugar
-  
40.00 Kcal  
6

Calories With Additives
16.00 Kcal  
9
90.00 Kcal  
23

Fats
0.00 gm  
1.75 gm  
16

Carbohydrates
1.20 gm  
13
0.44 gm  
5

Protein
0.20 gm  
37
0.64 gm  
32

Brands

Brands
Gaia, Himalaya, Lipton, Organic, Taj Mahal, Tetley, Twinings  
Ahmad Tea, Arbor Teas, Hampstead Tea, Teavana, Two Leaves Tea, Wegmans  

History
  
  

Originated in
India  
India  

Origin Period
-  
19th Century  

Popularity
Famous  
Famous  

Summary >>
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Different Types of Tea

Indian Green Tea and Assam Black Tea

Want to know the overall difference between Indian Green Tea and Assam Black Tea? Which has higher calorie or caffeine content in Indian Green Tea or Assam Black Tea? Here you will know more information About Indian Green Tea and About Assam Black Tea. Get all the comparison for Indian Green Tea and Assam Black Tea at a glance below.

Types of Tea

Types of Tea

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Different Types of Tea

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