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Indian Green Tea or Assam Black Tea

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Assam Black Tea or Indian Green Tea


What is

Color
Green, Yellowish Green   
Black, Dark Brown   

Types
Green, Herbal   
Hunwal Assam Tea, Tarajulie Assam Tea, Assam Decaf, Assam Organic   

Milk Content
Not required   
Not required   

Taste
Little bitter   
Malty Flavour   

Serving Style
Hot, Warm   
Hot   

Additives
Sugar, Water   
Honey, Hot water, Milk   

Number of Servings
1   
1   

Time Required
  
  

Preparation Time
2 minutes   
2
2 minutes   
2

Cooking Time
5 minutes   
5
3 minutes   
3

Benefits

Health Benefits
  
  

Physical Benefits
Lowers cholesterol   
Makes better immune system   

Mental Health Benefits
Boosts Energy, Increases alertness, Strengthens mood   
Efficient stress buster, Improves mental health performance, Increases alertness, Mental clarity   

Disease Prevention
It has anti cancer properties   
Prevents cancer, Prevents heart disease, Reduces cardiovascular diseases   

Overall Health Benefits
Have anti bacterial properties, Increases metabolism, Oral Health, Useful for weight control   
Fights bad breath, Oral Health, Prevents tooth decay, Protects the teeth, Useful for weight control   

Hair Care
Not Available   
Not Available   

Skin Care
Slows down the aging process, Treats acne and pimples   
Not Available   

Side Effects
  
  

Low Risk Side Effects
Anxiety, Constipation, Not suitable for pregnant and lactating women, Restlessness, Sleep disorder   
Insomnia, Osteofluorosis   

High Risk Side Effects
Acute anxiety, Liver disease, Skeletal fluorosis   
Anemia, Diabetes, Heart stroke, High blood pressure, Kidney stone   

Caffeine

Caffeine Content
25.00 mg   
5
80.00 mg   
19

Serving Size in USA
  
  

Short (8 floz)
25.00 mg   
4
80.00 mg   
17

Serving Size in UK
  
  

Short (236 ml)
25.00 mg   
3
Not Available   

Caffeine Level
Moderate   
Moderate   

Safe Level
50.00 mg   
300.00 mg   

Harmful Level
58.00 mg   
500.00 mg   

Effects of Caffeine
Cardiac arrhythmias, Heart problems, Insomnia, Kidney disorder, Nervous disorder, Sleep difficulties   
Anxiety disorder, Restlessness, Sleep difficulties   

Calories

Without Sugar
Not Available   
2.00 Kcal   
1

With Sugar
Not Available   
20.00 Kcal   
18

With Skimmed Milk
Not Available   
Not Available   

With Skimmed Milk and Sugar
Not Available   
Not Available   

With Whole Milk
Not Available   
Not Available   

With Whole Milk and Sugar
Not Available   
Not Available   

Calories With Additives
Not Available   
90.00 Kcal   
13

Fats
Not Available   
1.75 gm   
14

Carbohydrates
1.20 gm   
12
0.44 gm   
5

Protein
0.20 gm   
35
0.64 gm   
31

Brands

Brands
Gaia, Himalaya, Lipton, Organic, Taj Mahal, Tetley, Twinings   
Ahmad Tea, Arbor Teas, Hampstead Tea, Teavana, Two Leaves Tea, Wegmans   

History
  
  

Originated in
India   
India   

Origin Period
Not Available   
19th Century   

Popularity
Famous   
Famous   

Summary >>
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Different Types of Tea

Indian Green Tea and Assam Black Tea

Want to know the overall difference between Indian Green Tea and Assam Black Tea? Which has higher calorie or caffeine content in Indian Green Tea or Assam Black Tea? Here you will know more information About Indian Green Tea and About Assam Black Tea. Get all the comparison for Indian Green Tea and Assam Black Tea at a glance below.

Types of Tea

Types of Tea

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Different Types of Tea

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