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Assam Black Tea or Indian Green Tea

-

Indian Green Tea or Assam Black Tea


What is

Color
Black, Dark Brown  
Green, Yellowish Green  

Types
Hunwal Assam Tea, Tarajulie Assam Tea, Assam Decaf, Assam Organic  
Green, Herbal  

Milk Content
Not required  
Not required  

Taste
Malty Flavour  
Little bitter  

Serving Style
Hot  
Hot, Warm  

Additives
Honey, Hot water, Milk  
Sugar, Water  

Number of Servings
1  
1  

Time Required
  
  

Preparation Time
2 minutes  
2
2 minutes  
2

Cooking Time
3 minutes  
3
5 minutes  
5

Benefits

Health Benefits
  
  

Physical Benefits
Makes better immune system  
Lowers cholesterol  

Mental Health Benefits
Efficient stress buster, Improves mental health performance, Increases alertness, Mental clarity  
Boosts Energy, Increases alertness, Strengthens mood  

Disease Prevention
Prevents cancer, Prevents heart disease, Reduces cardiovascular diseases  
It has anti cancer properties  

Overall Health Benefits
Fights bad breath, Oral Health, Prevents tooth decay, Protects the teeth, Useful for weight control  
Have anti bacterial properties, Increases metabolism, Oral Health, Useful for weight control  

Hair Care
-  
-  

Skin Care
-  
Slows down the aging process, Treats acne and pimples  

Side Effects
  
  

Low Risk Side Effects
Insomnia, Osteofluorosis  
Anxiety, Constipation, Not suitable for pregnant and lactating women, Restlessness, Sleep disorder  

High Risk Side Effects
Anemia, Diabetes, Heart stroke, High blood pressure, Kidney stone  
Acute anxiety, Liver disease, Skeletal fluorosis  

Caffeine

Caffeine Content
80.00 mg  
23
25.00 mg  
6

Serving Size in USA
  
  

Short (8 floz)
80.00 mg  
23
25.00 mg  
6

Tall (12 floz)
40.00 mg  
7
30.00 mg  
5

Grande (16 floz)
50.00 mg  
7
30.00 mg  
4

Venti (20 floz)
80.00 mg  
8
45.00 mg  
4

Serving Size in UK
  
  

Short (236 ml)
40.00 mg  
11
25.00 mg  
4

Tall (354 ml)
70.00 mg  
9
-  

Grande (473 ml)
50.00 mg  
8
40.00 mg  
5

Venti (591 ml)
70.00 mg  
5
-  

Caffeine Level
Moderate  
Moderate  

Safe Level
300.00 mg  
50.00 mg  

Harmful Level
500.00 mg  
58.00 mg  

Effects of Caffeine
Anxiety disorder, Restlessness, Sleep difficulties  
Cardiac arrhythmias, Heart problems, Insomnia, Kidney disorder, Nervous disorder, Sleep difficulties  

Calories

Without Sugar
2.00 Kcal  
1
0.00 Kcal  

With Sugar
20.00 Kcal  
20
17.00 Kcal  
18

With Skimmed Milk
10.00 Kcal  
5
5.00 Kcal  
2

With Skimmed Milk and Sugar
34.00 Kcal  
8
16.00 Kcal  
5

With Whole Milk
29.00 Kcal  
11
-  

With Whole Milk and Sugar
40.00 Kcal  
6
-  

Calories With Additives
90.00 Kcal  
23
16.00 Kcal  
9

Fats
1.75 gm  
16
0.00 gm  

Carbohydrates
0.44 gm  
5
1.20 gm  
13

Protein
0.64 gm  
32
0.20 gm  
37

Brands

Brands
Ahmad Tea, Arbor Teas, Hampstead Tea, Teavana, Two Leaves Tea, Wegmans  
Gaia, Himalaya, Lipton, Organic, Taj Mahal, Tetley, Twinings  

History
  
  

Originated in
India  
India  

Origin Period
19th Century  
-  

Popularity
Famous  
Famous  

Summary >>
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Different Types of Tea

Assam Black Tea and Indian Green Tea

Want to know the overall difference between Assam Black Tea and Indian Green Tea? Which has higher calorie or caffeine content in Assam Black Tea or Indian Green Tea? Here you will know more information About Assam Black Tea and About Indian Green Tea. Get all the comparison for Assam Black Tea and Indian Green Tea at a glance below.

Types of Tea

Types of Tea

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Different Types of Tea

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