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Herbal Tea
Herbal Tea

Puer Tea
Puer Tea



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Herbal Tea
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Puer Tea

Herbal Tea vs Puer Tea

What is

Color

Green, Red, Yellow
Black, Brownish Black

Types

Black Tea, Chamomile Tea, Ginger Tea, Lavender Tea, Peppermint Tea, Rosemary Tea, Green Tea, Lemon Balm Tea
Sheng Pu’er (Raw pu-erh Tea) and Shu Pu’er (Ripe pu-erh Tea)

Milk Content

Not required
Not required

Taste

Spicy, Sweet
Earthy, Mellow, Sweet

Serving Style

Cold, Hot
Hot

Additives

Cardamom, Ginger, Honey, Lemon, Sugar
No Additives

Number of Servings

1
1

Time Required

Preparation Time

5 minutes5 minutes
0 15
👆🏻

Cooking Time

10 minutes3 minutes
0 720
👆🏻

Benefits

Health Benefits

Physical Benefits

Effective for upset stomach, Improves digestion
Aids bowel movements, Improves digestion, Lowers cholesterol

Mental Health Benefits

Effective stimulant, Efficient stress buster, Enhance memory, Gives calming effect
Gives calming effect, Refreshes mind

Disease Prevention

It has anti cancer properties, Reduces Oral Infections
Reduces cardiovascular diseases

Overall Health Benefits

Fights bad breath, Keep hydrated
Functions as a antioxidant, Increases metabolism, Useful for weight control

Hair Care

-
-

Skin Care

Slows down the aging process, Treats acne and pimples
-

Side Effects

Low Risk Side Effects

Not suitable for people having allergies, Skin reactions
Headache, Nervousness, Sleep Problems, Vomiting

High Risk Side Effects

Conjunctivities, Respiratory problems
Diarrhea, Heartburn, Irregular heartbeat, Tremors

Caffeine

Caffeine Content

0.00 mg65.00 mg
0 300
👆🏻

Serving Size in USA

Short (8 floz)

0.00 mg-
0 265
👆🏻

Tall (12 floz)

0.00 mg65.00 mg
0 300
👆🏻

Grande (16 floz)

0.00 mg-
0 415
👆🏻

Venti (20 floz)

0.00 mg-
0 470
👆🏻

Serving Size in UK

Short (236 ml)

0.00 mg-
0 280
👆🏻

Tall (354 ml)

0.00 mg65.00 mg
0 300
👆🏻

Grande (473 ml)

0.00 mg-
0 473
👆🏻

Venti (591 ml)

0.00 mg-
0 475
👆🏻

Caffeine Level

Caffeine free
Low

Safe Level

200.00 mg300.00 mg
0 400
👆🏻

Harmful Level

300.00 mg500.00 mg
0 600
👆🏻

Effects of Caffeine

No effects as caffeine free
Confusion, Hypokalemia, Insomnia, Muscle tremors, Sleeping Crisis

Calories

Without Sugar

0.00 Kcal0.00 Kcal
0 418
👆🏻

With Sugar

2.00 Kcal17.00 Kcal
0 400
👆🏻

With Skimmed Milk

10.00 Kcal-
0 250
👆🏻

With Skimmed Milk and Sugar

34.00 Kcal-
0 440
👆🏻

With Whole Milk

19.00 Kcal-
0 290
👆🏻

With Whole Milk and Sugar

43.00 Kcal40.00 Kcal
0 470
👆🏻

Calories With Additives

43.00 Kcal0.00 Kcal
0 430
👆🏻

Fats

0.00 gm0.00 gm
0 42
👆🏻

Carbohydrates

0.47 gm1.00 gm
0 70
👆🏻

Protein

0.00 gm0.00 gm
0 29
👆🏻

Brands

Brands

Bigelow, Lipton, Nestea, Tazo, Yogi Tree
Yunnan

History

Originated in

China, Egypt
China

Origin Period

Not Known
7th Century

Popularity

Moderate
Moderate

Difference Between Herbal Tea and Puer Tea

Both Herbal Tea and Puer Tea have different features, but its interesting to compare and see the difference between Herbal Tea and Puer Tea. Here, you will get to know the difference between Herbal Tea and Puer Tea in accordance with their caffeine content, probable side effects and many more interesting facts like Herbal Tea Benefits and Puer Tea Benefits in the upcoming sections.