1 Benefits
1.1 Health Benefits
1.1.1 Physical Benefits
Aids bowel movements, Improves digestion, Lowers cholesterol
Lowers cholesterol, Lowers the risk of cardiovascular disease, Makes better immune system
1.1.2 Mental Health Benefits
Gives calming effect, Refreshes mind
Increase awareness, Increases alertness, Stress relief
1.2 Disease Prevention
Reduces cardiovascular diseases
Cures diabetes mellitus, Lowers risk of diabetes, Prevents cancer
1.3 Overall Health Benefits
Functions as a antioxidant, Increases metabolism, Useful for weight control
Functions as a antioxidant
1.3.1 Hair Care
Not Available
Grows hair faster
1.3.2 Skin Care
Not Available
Good For Skin, Treats acne and pimples
1.4 Side Effects
1.4.1 Low Risk Side Effects
Headache, Nervousness, Sleep Problems, Vomiting
Anxiety, Headache, Restlessness, Sleep Problems, Vomiting
1.4.2 High Risk Side Effects
Diarrhea, Heartburn, Irregular heartbeat, Tremors
Anxiety disorder, Heart contraction