Green Tea

Matcha Tea

Green Tea vs Matcha Tea

Green Tea

Matcha Tea

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What is

Color

Dark Green, Green, Pale Black, Pale Green, Yellowish Green

Vibrant Green

Types

Chinese Green Tea, Pan Fried Longjing, Bi Luo Chun, Jasmine Tea, Japanese green tea, Steamed Sencha, Gyokuro, Kabusecha

Herbal

Milk Content

Not required

1/3 cup

Taste

Bittersweet, Sweet

Earthy, Sweet

Serving Style

Hot

Additives

Ginger, Honey, Hot water, Lemon

Coconut Milk, Maple Syrup, Stevia

Number of Servings

Time Required

Preparation Time

5 minutes3 minutes

0 15

👆🏻

Cooking Time

5 minutes5 minutes

0 720

👆🏻

Benefits

Health Benefits

Physical Benefits

Decreases blood concentration, Lowers cholesterol, Lowers glycemic control, Makes better immune system

Beneficial for kidneys, lungs and heart, Lowers cholesterol, Makes better immune system

Mental Health Benefits

Boosts memory, Gives calming effect, Improves cognition, Mental alertness

Boosts Energy, Boosts memory, Gives calming effect, Increases alertness, Mental alertness, Mind stimulation

Disease Prevention

Cures Alzheimer's disease, Helpful for type 2 diabetes, It has anti cancer properties, Prevents Parkinson's disease, Prevents Prostrate Cancer, Reduces cardiovascular diseases

Prevents cancer

Overall Health Benefits

Have anti bacterial properties, Useful for weight control

Detoxifies your body, Increases metabolism, Useful for weight control

Hair Care

Skin Care

Good For Skin, Slows down the aging process

Slows down the aging process

Side Effects

Low Risk Side Effects

Anxiety, Headache, Irritability, Nervousness, Sleep Problems, Vomiting

Heartburn, Sleeplessness

High Risk Side Effects

Anxiety disorder, Diarrhea, High blood pressure, Liver disease, Worsens glaucoma

Cardiac Arrhythmia, Diarrhea, Irritable bowel syndrome

Caffeine

Caffeine Content

25.00 mg70.00 mg

0 300

👆🏻

Serving Size in USA

Short (8 floz)

25.00 mg70.00 mg

0 265

👆🏻

Tall (12 floz)

30.00 mg70.00 mg

0 300

👆🏻

Grande (16 floz)

-70.00 mg

0 415

👆🏻

Venti (20 floz)

30.00 mg80.00 mg

0 470

👆🏻

Serving Size in UK

Short (236 ml)

25.00 mg70.00 mg

0 280

👆🏻

Tall (354 ml)

0 300

👆🏻

Grande (473 ml)

30.00 mg25.00 mg

0 473

👆🏻

Venti (591 ml)

-70.00 mg

0 475

👆🏻

Caffeine Level

Very low

Moderate

Safe Level

400.00 mg25.00 mg

0 400

👆🏻

Harmful Level

500.00 mg70.00 mg

0 600

👆🏻

Effects of Caffeine

Dizziness, Fever, Headache, Muscle twitching

Convulsions, Diarrhea, Dizziness, Headache, Nervousness, Ringing in the ears, Sleeping Crisis, Vomiting

Calories

Without Sugar

0.00 Kcal0.00 Kcal

0 418

👆🏻

With Sugar

17.00 Kcal32.00 Kcal

0 400

👆🏻

With Skimmed Milk

-4.00 Kcal

0 250

👆🏻

With Skimmed Milk and Sugar

16.00 Kcal-

0 440

👆🏻

With Whole Milk

0 290

👆🏻

With Whole Milk and Sugar

0 470

👆🏻

Calories With Additives

80.00 Kcal25.00 Kcal

0 430

👆🏻

Fats

0.00 gm7.00 gm

0 42

👆🏻

Carbohydrates

0.00 gm34.00 gm

0 70

👆🏻

Protein

0.00 gm12.00 gm

0 29

👆🏻

Brands

Harney & Sons, Lipton, Tetley, Twinings, Yogi Tree

Encha, Grace, Midori, Mizuba, Pure

History

Originated in

China

Origin Period

2737 BC

Popularity

Famous

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Difference Between Green Tea and Matcha Tea

Both Green Tea and Matcha Tea have different features, but its interesting to compare and see the difference between Green Tea and Matcha Tea. Here, you will get to know the difference between Green Tea and Matcha Tea in accordance with their caffeine content, probable side effects and many more interesting facts like Green Tea Benefits and Matcha Tea Benefits in the upcoming sections.