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Matcha Tea
Matcha Tea

Oolong Tea
Oolong Tea



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Matcha Tea
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Oolong Tea

Matcha Tea vs Oolong Tea

What is

Color

Vibrant Green
Black, Golden Brown

Types

Herbal
Yu Lan Xiang, Xing Ren Xiang, Zhi Lan Xiang, Po Tou Xiang, Huang Zhi Xiang, You Hua Xiang

Milk Content

1/3 cup
Not required

Taste

Earthy, Sweet
Fruity, Sweet

Serving Style

Hot
Hot

Additives

Coconut Milk, Maple Syrup, Stevia
Ginseng, Honey, Hot water, Sugar

Number of Servings

1
1

Time Required

Preparation Time

3 minutes5 minutes
0 15
👆🏻

Cooking Time

5 minutes5 minutes
0 720
👆🏻

Benefits

Health Benefits

Physical Benefits

Beneficial for kidneys, lungs and heart, Lowers cholesterol, Makes better immune system
Improves health, Keeps digestive tract healthy, Strengthens bones

Mental Health Benefits

Boosts Energy, Boosts memory, Gives calming effect, Increases alertness, Mental alertness, Mind stimulation
Efficient stress buster, Improves mental health performance, Mental alertness, Sharpen thinking skills

Disease Prevention

Prevents cancer
Cures diabetes mellitus, It has anti cancer properties

Overall Health Benefits

Detoxifies your body, Increases metabolism, Useful for weight control
Functions as a antioxidant, Prevents tooth decay, Useful for weight control

Hair Care

-
Grows hair faster

Skin Care

Slows down the aging process
Good For Skin, Improves vitality of skin

Side Effects

Low Risk Side Effects

Heartburn, Sleeplessness
Abdominal pain, Headache, Insomnia, Nervousness

High Risk Side Effects

Cardiac Arrhythmia, Diarrhea, Irritable bowel syndrome
Diarrhea, Palpitations, Rapid heartbeats, Tremors

Caffeine

Caffeine Content

70.00 mg40.00 mg
0 300
👆🏻

Serving Size in USA

Short (8 floz)

70.00 mg-
0 265
👆🏻

Tall (12 floz)

70.00 mg38.00 mg
0 300
👆🏻

Grande (16 floz)

70.00 mg40.00 mg
0 415
👆🏻

Venti (20 floz)

80.00 mg-
0 470
👆🏻

Serving Size in UK

Short (236 ml)

70.00 mg37.00 mg
0 280
👆🏻

Tall (354 ml)

-40.00 mg
0 300
👆🏻

Grande (473 ml)

25.00 mg40.00 mg
0 473
👆🏻

Venti (591 ml)

70.00 mg-
0 475
👆🏻

Caffeine Level

Moderate
Low

Safe Level

25.00 mg300.00 mg
0 400
👆🏻

Harmful Level

70.00 mg500.00 mg
0 600
👆🏻

Effects of Caffeine

Convulsions, Diarrhea, Dizziness, Headache, Nervousness, Ringing in the ears, Sleeping Crisis, Vomiting
Anxiety disorder, Diarrhea, Irregular heartbeat

Calories

Without Sugar

0.00 Kcal0.00 Kcal
0 418
👆🏻

With Sugar

32.00 Kcal24.00 Kcal
0 400
👆🏻

With Skimmed Milk

4.00 Kcal10.00 Kcal
0 250
👆🏻

With Skimmed Milk and Sugar

-34.00 Kcal
0 440
👆🏻

With Whole Milk

-19.00 Kcal
0 290
👆🏻

With Whole Milk and Sugar

-43.00 Kcal
0 470
👆🏻

Calories With Additives

25.00 Kcal310.00 Kcal
0 430
👆🏻

Fats

7.00 gm16.00 gm
0 42
👆🏻

Carbohydrates

34.00 gm34.00 gm
0 70
👆🏻

Protein

12.00 gm10.00 gm
0 29
👆🏻

Brands

Brands

Encha, Grace, Midori, Mizuba, Pure
China Oolong (Stash), Exotica Champagne Oolong (Stash), Pu-erh Oolong (Stash), Tea Ren Oolong

History

Originated in

China
China

Origin Period

-
16th Century

Popularity

Famous
Moderate

Difference Between Matcha Tea and Oolong Tea

Both Matcha Tea and Oolong Tea have different features, but its interesting to compare and see the difference between Matcha Tea and Oolong Tea. Here, you will get to know the difference between Matcha Tea and Oolong Tea in accordance with their caffeine content, probable side effects and many more interesting facts like Matcha Tea Benefits and Oolong Tea Benefits in the upcoming sections.