Health Benefits
Physical Benefits
Helps in easy breathing
Beneficial for kidneys, lungs and heart, Improves digestion, Increases immunity, Protects bones, Strengthens bones
Mental Health Benefits
Increases alertness, Stress relief
Fights depression, Gives calming effect, Increases alertness, Refreshes mind
Disease Prevention
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Lowers risk of diabetes, Prevents cancer, Prevents Parkinson's disease, Treats artherosclerosis
Overall Health Benefits
Detoxifies your body
Detoxifies your body, Oral Health, Useful for weight control
Hair Care
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Skin Care
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Side Effects
Low Risk Side Effects
Dizziness
Dizziness, Headache, Irritability, Ringing in ears, Sleep disorders, Vomiting
High Risk Side Effects
Diarrhea, Harmful for renal systems, Painful to those having kidney stones
Convulsions, Diarrhea, Heartburn, Irregular heartbeat