Green Tea

Fermented Tea

Green Tea vs Fermented Tea

Green Tea

Fermented Tea

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What is

Color

Dark Green, Green, Pale Black, Pale Green, Yellowish Green

Dark Brown, Yellow

Types

Chinese Green Tea, Pan Fried Longjing, Bi Luo Chun, Jasmine Tea, Japanese green tea, Steamed Sencha, Gyokuro, Kabusecha

Oolong, Black, Pu-erh

Milk Content

Not required

Taste

Bittersweet, Sweet

Vinegary

Serving Style

Hot

Warm

Additives

Ginger, Honey, Hot water, Lemon

Black Tea, Sugar, Water

Number of Servings

Time Required

Preparation Time

5 minutes15 minutes

0 15

👆🏻

Cooking Time

5 minutes15 minutes

0 720

👆🏻

Benefits

Health Benefits

Physical Benefits

Decreases blood concentration, Lowers cholesterol, Lowers glycemic control, Makes better immune system

Improves digestion, Makes better immune system

Mental Health Benefits

Boosts memory, Gives calming effect, Improves cognition, Mental alertness

Boosts Energy, Fights depression, Strengthens mood

Disease Prevention

Cures Alzheimer's disease, Helpful for type 2 diabetes, It has anti cancer properties, Prevents Parkinson's disease, Prevents Prostrate Cancer, Reduces cardiovascular diseases

Prevents cancer

Overall Health Benefits

Have anti bacterial properties, Useful for weight control

Detoxifies your body, Useful for weight control

Hair Care

Skin Care

Good For Skin, Slows down the aging process

Side Effects

Low Risk Side Effects

Anxiety, Headache, Irritability, Nervousness, Sleep Problems, Vomiting

High Risk Side Effects

Anxiety disorder, Diarrhea, High blood pressure, Liver disease, Worsens glaucoma

Liver disease

Caffeine

Caffeine Content

25.00 mg24.00 mg

0 300

👆🏻

Serving Size in USA

Short (8 floz)

25.00 mg24.00 mg

0 265

👆🏻

Tall (12 floz)

30.00 mg-

0 300

👆🏻

Grande (16 floz)

0 415

👆🏻

Venti (20 floz)

30.00 mg-

0 470

👆🏻

Serving Size in UK

Short (236 ml)

25.00 mg24.00 mg

0 280

👆🏻

Tall (354 ml)

0 300

👆🏻

Grande (473 ml)

30.00 mg25.00 mg

0 473

👆🏻

Venti (591 ml)

0 475

👆🏻

Caffeine Level

Very low

High

Safe Level

400.00 mg-

0 400

👆🏻

Harmful Level

500.00 mg-

0 600

👆🏻

Effects of Caffeine

Dizziness, Fever, Headache, Muscle twitching

Headache, Heart problems, Insomnia, Irritability, Nervousness

Calories

Without Sugar

0.00 Kcal-

0 418

👆🏻

With Sugar

17.00 Kcal12.10 Kcal

0 400

👆🏻

With Skimmed Milk

0 250

👆🏻

With Skimmed Milk and Sugar

16.00 Kcal-

0 440

👆🏻

With Whole Milk

0 290

👆🏻

With Whole Milk and Sugar

0 470

👆🏻

Calories With Additives

80.00 Kcal40.00 Kcal

0 430

👆🏻

Fats

0.00 gm12.00 gm

0 42

👆🏻

Carbohydrates

0.00 gm12.70 gm

0 70

👆🏻

Protein

0.00 gm10.00 gm

0 29

👆🏻

Brands

Harney & Sons, Lipton, Tetley, Twinings, Yogi Tree

Synergy

History

Originated in

China

Origin Period

2737 BC

5000 yrs ago

Popularity

Famous

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Difference Between Green Tea and Fermented Tea

Both Green Tea and Fermented Tea have different features, but its interesting to compare and see the difference between Green Tea and Fermented Tea. Here, you will get to know the difference between Green Tea and Fermented Tea in accordance with their caffeine content, probable side effects and many more interesting facts like Green Tea Benefits and Fermented Tea Benefits in the upcoming sections.