Physical Benefits
Mental Health Benefits
Disease Prevention
Overall Health Benefits
Hair Care
Skin Care
Low Risk Side Effects
High Risk Side Effects
Improves digestion, Makes better immune system
Boosts Energy, Fights depression, Strengthens mood
Detoxifies your body, Useful for weight control
Beneficial for kidneys, lungs and heart, Improves digestion, Increases immunity, Protects bones, Strengthens bones
Fights depression, Gives calming effect, Increases alertness, Refreshes mind
Lowers risk of diabetes, Prevents cancer, Prevents Parkinson's disease, Treats artherosclerosis
Detoxifies your body, Oral Health, Useful for weight control
Dizziness, Headache, Irritability, Ringing in ears, Sleep disorders, Vomiting
Convulsions, Diarrhea, Heartburn, Irregular heartbeat