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Green Tea
Green Tea

English Breakfast Tea
English Breakfast Tea



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Green Tea
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English Breakfast Tea

Green Tea vs English Breakfast Tea

What is

Color

Dark Green, Green, Pale Black, Pale Green, Yellowish Green
Umber

Types

Chinese Green Tea, Pan Fried Longjing, Bi Luo Chun, Jasmine Tea, Japanese green tea, Steamed Sencha, Gyokuro, Kabusecha
Herbal

Milk Content

Not required
Half a cup

Taste

Bittersweet, Sweet
Malty Flavour

Serving Style

Hot
Hot

Additives

Ginger, Honey, Hot water, Lemon
Honey, Lemon, Milk, Sugar, Tea Leaves, Water

Number of Servings

1
1

Time Required

Preparation Time

5 minutes5 minutes
0 15
👆🏻

Cooking Time

5 minutes5 minutes
0 720
👆🏻

Benefits

Health Benefits

Physical Benefits

Decreases blood concentration, Lowers cholesterol, Lowers glycemic control, Makes better immune system
Beneficial for kidneys, lungs and heart, Makes better immune system, Protects bones, Strengthens bones

Mental Health Benefits

Boosts memory, Gives calming effect, Improves cognition, Mental alertness
-

Disease Prevention

Cures Alzheimer's disease, Helpful for type 2 diabetes, It has anti cancer properties, Prevents Parkinson's disease, Prevents Prostrate Cancer, Reduces cardiovascular diseases
Prevents cancer, Prevents heart disease

Overall Health Benefits

Have anti bacterial properties, Useful for weight control
Fights bad breath, Oral Health, Protects the teeth

Hair Care

-
-

Skin Care

Good For Skin, Slows down the aging process
Slows down the aging process

Side Effects

Low Risk Side Effects

Anxiety, Headache, Irritability, Nervousness, Sleep Problems, Vomiting
Acidity, Dizziness, Nausea, Sleeplessness

High Risk Side Effects

Anxiety disorder, Diarrhea, High blood pressure, Liver disease, Worsens glaucoma
Dehydration, Diarrhea

Caffeine

Caffeine Content

25.00 mg40.00 mg
0 300
👆🏻

Serving Size in USA

Short (8 floz)

25.00 mg40.00 mg
0 265
👆🏻

Tall (12 floz)

30.00 mg40.00 mg
0 300
👆🏻

Grande (16 floz)

-40.00 mg
0 415
👆🏻

Venti (20 floz)

30.00 mg40.00 mg
0 470
👆🏻

Serving Size in UK

Short (236 ml)

25.00 mg40.00 mg
0 280
👆🏻

Tall (354 ml)

--
0 300
👆🏻

Grande (473 ml)

30.00 mg50.00 mg
0 473
👆🏻

Venti (591 ml)

--
0 475
👆🏻

Caffeine Level

Very low
Moderate

Safe Level

400.00 mg-
0 400
👆🏻

Harmful Level

500.00 mg-
0 600
👆🏻

Effects of Caffeine

Dizziness, Fever, Headache, Muscle twitching
Diarrhea, Dizziness, Vomiting

Calories

Without Sugar

0.00 Kcal0.00 Kcal
0 418
👆🏻

With Sugar

17.00 Kcal30.00 Kcal
0 400
👆🏻

With Skimmed Milk

--
0 250
👆🏻

With Skimmed Milk and Sugar

16.00 Kcal13.00 Kcal
0 440
👆🏻

With Whole Milk

--
0 290
👆🏻

With Whole Milk and Sugar

--
0 470
👆🏻

Calories With Additives

80.00 Kcal2.00 Kcal
0 430
👆🏻

Fats

0.00 gm1.00 gm
0 42
👆🏻

Carbohydrates

0.00 gm0.70 gm
0 70
👆🏻

Protein

0.00 gm1.10 gm
0 29
👆🏻

Brands

Brands

Harney & Sons, Lipton, Tetley, Twinings, Yogi Tree
Ahmad Tea, Stash, Tazo, Twinings

History

Originated in

China
Europe, USA

Origin Period

2737 BC
18th Century

Popularity

Famous
Famous

Difference Between Green Tea and English Breakfast Tea

Both Green Tea and English Breakfast Tea have different features, but its interesting to compare and see the difference between Green Tea and English Breakfast Tea. Here, you will get to know the difference between Green Tea and English Breakfast Tea in accordance with their caffeine content, probable side effects and many more interesting facts like Green Tea Benefits and English Breakfast Tea Benefits in the upcoming sections.