1 Benefits
1.1 Health Benefits
1.1.1 Physical Benefits
Decreases blood concentration, Lowers cholesterol, Lowers glycemic control, Makes better immune system
Beneficial for kidneys, lungs and heart, Makes better immune system, Protects bones, Strengthens bones
1.1.2 Mental Health Benefits
Boosts memory, Gives calming effect, Improves cognition, Mental alertness
Not Available
1.2 Disease Prevention
Cures Alzheimer's disease, Helpful for type 2 diabetes, It has anti cancer properties, Prevents Parkinson's disease, Prevents Prostrate Cancer, Reduces cardiovascular diseases
Prevents cancer, Prevents heart disease
1.3 Overall Health Benefits
Have anti bacterial properties, Useful for weight control
Fights bad breath, Oral Health, Protects the teeth
1.3.1 Hair Care
Not Available
Not Available
1.3.2 Skin Care
Good For Skin, Slows down the aging process
Slows down the aging process
1.4 Side Effects
1.4.1 Low Risk Side Effects
Anxiety, Headache, Irritability, Nervousness, Sleep Problems, Vomiting
Acidity, Dizziness, Nausea, Sleeplessness
1.4.2 High Risk Side Effects
Anxiety disorder, Diarrhea, High blood pressure, Liver disease, Worsens glaucoma
Dehydration, Diarrhea