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Chai Latte
Chai Latte

Oolong Tea
Oolong Tea



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Chai Latte
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Oolong Tea

Chai Latte vs Oolong Tea

What is

Color

Brown, Light Brown
Black, Golden Brown

Types

Masala Chai
Yu Lan Xiang, Xing Ren Xiang, Zhi Lan Xiang, Po Tou Xiang, Huang Zhi Xiang, You Hua Xiang

Milk Content

2/3 cup
Not required

Taste

Little Spiced, Sweet
Fruity, Sweet

Serving Style

Hot
Hot

Additives

Cardamom, Cinnamon, Cloves, Ginger, Honey, Vanilla syrup
Ginseng, Honey, Hot water, Sugar

Number of Servings

1
1

Time Required

Preparation Time

5 minutes5 minutes
0 15
👆🏻

Cooking Time

5 minutes5 minutes
0 720
👆🏻

Benefits

Health Benefits

Physical Benefits

Beneficial for cough & cold, Beneficial for kidneys, lungs and heart, Improves blood circulation, Improves digestion
Improves health, Keeps digestive tract healthy, Strengthens bones

Mental Health Benefits

Increase awareness, Relieve neurological pain
Efficient stress buster, Improves mental health performance, Mental alertness, Sharpen thinking skills

Disease Prevention

-
Cures diabetes mellitus, It has anti cancer properties

Overall Health Benefits

-
Functions as a antioxidant, Prevents tooth decay, Useful for weight control

Hair Care

-
Grows hair faster

Skin Care

-
Good For Skin, Improves vitality of skin

Side Effects

Low Risk Side Effects

Insomnia
Abdominal pain, Headache, Insomnia, Nervousness

High Risk Side Effects

Heartburn, Ulcers
Diarrhea, Palpitations, Rapid heartbeats, Tremors

Caffeine

Caffeine Content

70.00 mg40.00 mg
0 300
👆🏻

Serving Size in USA

Short (8 floz)

70.00 mg-
0 265
👆🏻

Tall (12 floz)

95.00 mg38.00 mg
0 300
👆🏻

Grande (16 floz)

145.00 mg40.00 mg
0 415
👆🏻

Venti (20 floz)

95.00 mg-
0 470
👆🏻

Serving Size in UK

Short (236 ml)

75.00 mg37.00 mg
0 280
👆🏻

Tall (354 ml)

95.00 mg40.00 mg
0 300
👆🏻

Grande (473 ml)

145.00 mg40.00 mg
0 473
👆🏻

Venti (591 ml)

95.00 mg-
0 475
👆🏻

Caffeine Level

Moderate
Low

Safe Level

300.00 mg300.00 mg
0 400
👆🏻

Harmful Level

500.00 mg500.00 mg
0 600
👆🏻

Effects of Caffeine

Fast heartbeat, Insomnia, Irritability, Muscle tremors, Nervousness, Restlessness, Stomach upset
Anxiety disorder, Diarrhea, Irregular heartbeat

Calories

Without Sugar

3.00 Kcal0.00 Kcal
0 418
👆🏻

With Sugar

20.00 Kcal24.00 Kcal
0 400
👆🏻

With Skimmed Milk

83.00 Kcal10.00 Kcal
0 250
👆🏻

With Skimmed Milk and Sugar

100.00 Kcal34.00 Kcal
0 440
👆🏻

With Whole Milk

113.00 Kcal19.00 Kcal
0 290
👆🏻

With Whole Milk and Sugar

130.00 Kcal43.00 Kcal
0 470
👆🏻

Calories With Additives

170.00 Kcal310.00 Kcal
0 430
👆🏻

Fats

3.50 gm16.00 gm
0 42
👆🏻

Carbohydrates

22.00 gm34.00 gm
0 70
👆🏻

Protein

4.00 gm10.00 gm
0 29
👆🏻

Brands

Brands

Lipton, Oregon Chai, Starbucks, Tazo, Tetley
China Oolong (Stash), Exotica Champagne Oolong (Stash), Pu-erh Oolong (Stash), Tea Ren Oolong

History

Originated in

South Asia
China

Origin Period

Not Known
16th Century

Popularity

Moderate
Moderate

Difference Between Chai Latte and Oolong Tea

Both Chai Latte and Oolong Tea have different features, but its interesting to compare and see the difference between Chai Latte and Oolong Tea. Here, you will get to know the difference between Chai Latte and Oolong Tea in accordance with their caffeine content, probable side effects and many more interesting facts like Chai Latte Benefits and Oolong Tea Benefits in the upcoming sections.