Color
Dark Green, Green, Pale Black, Pale Green, Yellowish Green
Brown, Dark Brown
Types
Chinese Green Tea, Pan Fried Longjing, Bi Luo Chun, Jasmine Tea, Japanese green tea, Steamed Sencha, Gyokuro, Kabusecha
Espresso
Milk Content
Not required
Little
Taste
Bittersweet, Sweet
Bitter
Serving Style
Hot
Hot
Additives
Ginger, Honey, Hot water, Lemon
Hot water, Milk
Number of Servings
1
1
Time Required
Preparation Time
5 minutes2 minutes
0
15
👆🏻
Cooking Time
5 minutes2 minutes
0
720
👆🏻
Health Benefits
Physical Benefits
Decreases blood concentration, Lowers cholesterol, Lowers glycemic control, Makes better immune system
Beneficial for kidneys, lungs and heart
Mental Health Benefits
Boosts memory, Gives calming effect, Improves cognition, Mental alertness
Boosts Energy, Enhance memory, Fights depression
Disease Prevention
Cures Alzheimer's disease, Helpful for type 2 diabetes, It has anti cancer properties, Prevents Parkinson's disease, Prevents Prostrate Cancer, Reduces cardiovascular diseases
Helpful for type 2 diabetes
Overall Health Benefits
Have anti bacterial properties, Useful for weight control
Functions as a antioxidant, Useful for weight control
Hair Care
-
-
Skin Care
Good For Skin, Slows down the aging process
-
Side Effects
Low Risk Side Effects
Anxiety, Headache, Irritability, Nervousness, Sleep Problems, Vomiting
Acidity, Sleep disorders
High Risk Side Effects
Anxiety disorder, Diarrhea, High blood pressure, Liver disease, Worsens glaucoma
Increases level of cholesterol, Slows the blood flow in heart, Thinning bones (osteoporosis)
Caffeine Content
25.00 mg150.00 mg
0
300
👆🏻
Serving Size in USA
Short (8 floz)
25.00 mg150.00 mg
0
265
👆🏻
Tall (12 floz)
30.00 mg150.00 mg
0
300
👆🏻
Grande (16 floz)
-150.00 mg
0
415
👆🏻
Venti (20 floz)
30.00 mg150.00 mg
0
470
👆🏻
Serving Size in UK
Short (236 ml)
25.00 mg150.00 mg
0
280
👆🏻
Tall (354 ml)
-150.00 mg
0
300
👆🏻
Grande (473 ml)
30.00 mg150.00 mg
0
473
👆🏻
Venti (591 ml)
-320.00 mg
0
475
👆🏻
Caffeine Level
Very low
Moderate
Safe Level
400.00 mg400.00 mg
0
400
👆🏻
Harmful Level
500.00 mg500.00 mg
0
600
👆🏻
Effects of Caffeine
Dizziness, Fever, Headache, Muscle twitching
Fast heartbeat, Insomnia, Irritability, Muscle tremors, Nervousness, Restlessness, Stomach upset