Color
Dark Green, Green, Pale Black, Pale Green, Yellowish Green
Black, Dark Brown
Types
Chinese Green Tea, Pan Fried Longjing, Bi Luo Chun, Jasmine Tea, Japanese green tea, Steamed Sencha, Gyokuro, Kabusecha
-
Milk Content
Not required
Half a cup
Taste
Bittersweet, Sweet
Bitter, Intense espresso
Serving Style
Hot
Cold, Hot, Iced
Additives
Ginger, Honey, Hot water, Lemon
Milk, No Additives, Sugar, Water
Number of Servings
1
1
Time Required
Preparation Time
5 minutes5 minutes
0
15
👆🏻
Cooking Time
5 minutes5 minutes
0
720
👆🏻
Health Benefits
Physical Benefits
Decreases blood concentration, Lowers cholesterol, Lowers glycemic control, Makes better immune system
Beneficial for kidneys, lungs and heart
Mental Health Benefits
Boosts memory, Gives calming effect, Improves cognition, Mental alertness
Mental alertness, Prevents dizziness, Refreshes mind, Strengthens mood
Disease Prevention
Cures Alzheimer's disease, Helpful for type 2 diabetes, It has anti cancer properties, Prevents Parkinson's disease, Prevents Prostrate Cancer, Reduces cardiovascular diseases
-
Overall Health Benefits
Have anti bacterial properties, Useful for weight control
-
Hair Care
-
-
Skin Care
Good For Skin, Slows down the aging process
-
Side Effects
Low Risk Side Effects
Anxiety, Headache, Irritability, Nervousness, Sleep Problems, Vomiting
Insomnia, Nervousness, Restlessness
High Risk Side Effects
Anxiety disorder, Diarrhea, High blood pressure, Liver disease, Worsens glaucoma
Anxiety disorder, Diarrhea, High blood pressure, Irritable bowel syndrome, Stomach pains, Thinning bones (osteoporosis)
Caffeine Content
25.00 mg300.00 mg
0
300
👆🏻
Serving Size in USA
Short (8 floz)
25.00 mg125.00 mg
0
265
👆🏻
Tall (12 floz)
30.00 mg300.00 mg
0
300
👆🏻
Grande (16 floz)
-125.00 mg
0
415
👆🏻
Venti (20 floz)
30.00 mg370.00 mg
0
470
👆🏻
Serving Size in UK
Short (236 ml)
25.00 mg95.00 mg
0
280
👆🏻
Tall (354 ml)
-300.00 mg
0
300
👆🏻
Grande (473 ml)
30.00 mg300.00 mg
0
473
👆🏻
Venti (591 ml)
-395.00 mg
0
475
👆🏻
Caffeine Level
Very low
Extreme
Safe Level
400.00 mg400.00 mg
0
400
👆🏻
Harmful Level
500.00 mg500.00 mg
0
600
👆🏻
Effects of Caffeine
Dizziness, Fever, Headache, Muscle twitching
Fast heartbeat, Insomnia, Irritability, Muscle tremors, Nervousness, Restlessness, Sleep difficulties, Stomach upset
Without Sugar
0.00 Kcal15.00 Kcal
0
418
👆🏻
With Sugar
17.00 Kcal35.00 Kcal
0
400
👆🏻
With Skimmed Milk
--
0
250
👆🏻
With Skimmed Milk and Sugar
16.00 Kcal5.00 Kcal
0
440
👆🏻
With Whole Milk
-5.00 Kcal
0
290
👆🏻
With Whole Milk and Sugar
-5.00 Kcal
0
470
👆🏻
Calories With Additives
80.00 Kcal65.00 Kcal
0
430
👆🏻
Fats
0.00 gm0.00 gm
0
42
👆🏻
Carbohydrates
0.00 gm0.00 gm
0
70
👆🏻
Protein
0.00 gm0.00 gm
0
29
👆🏻
Brands
Harney & Sons, Lipton, Tetley, Twinings, Yogi Tree
Black Eye Coffee, Costa Coffee, Folgers, Starbucks
History
Originated in
China
Italy
Origin Period
2737 BC
18th Century, Approx 15th Century
Popularity
Famous
Famous