Health Benefits
Physical Benefits
Beneficial for kidneys, lungs and heart
Improves health, Keeps digestive tract healthy, Strengthens bones
Mental Health Benefits
Mental alertness, Prevents dizziness, Refreshes mind, Strengthens mood
Efficient stress buster, Improves mental health performance, Mental alertness, Sharpen thinking skills
Disease Prevention
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Cures diabetes mellitus, It has anti cancer properties
Overall Health Benefits
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Functions as a antioxidant, Prevents tooth decay, Useful for weight control
Hair Care
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Grows hair faster
Skin Care
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Good For Skin, Improves vitality of skin
Side Effects
Low Risk Side Effects
Insomnia, Nervousness, Restlessness
Abdominal pain, Headache, Insomnia, Nervousness
High Risk Side Effects
Anxiety disorder, Diarrhea, High blood pressure, Irritable bowel syndrome, Stomach pains, Thinning bones (osteoporosis)
Diarrhea, Palpitations, Rapid heartbeats, Tremors