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Fermented Tea vs Puer Tea


Puer Tea vs Fermented Tea


What is

Color
Dark Brown, Yellow   
Black, Brownish Black   

Types
Oolong, Black, Pu-erh   
Sheng Pu’er (Raw pu-erh Tea) and Shu Pu’er (Ripe pu-erh Tea)   

Milk Content
Not required   
Not required   

Taste
Vinegary   
Earthy, Mellow, Sweet   

Serving Style
Warm   
Hot   

Additives
Black Tea, Sugar, Water   
No Additives   

Number of Servings
1   
1   

Time Required
  
  

Preparation Time
15 minutes   
7
Not Available   

Cooking Time
15 minutes   
7
Not Available   

Benefits

Health Benefits
  
  

Physical Benefits
Improves digestion, Makes better immune system   
Aids bowel movements, Improves digestion, Lowers cholesterol   

Mental Health Benefits
Boosts Energy, Fights depression, Strengthens mood   
Gives calming effect, Refreshes mind   

Disease Prevention
Prevents cancer   
Reduces cardiovascular diseases   

Overall Health Benefits
Detoxifies your body, Useful for weight control   
Functions as a antioxidant, Increases metabolism, Useful for weight control   

Hair Care
Not Available   
Not Available   

Skin Care
Not Available   
Not Available   

Side Effects
  
  

Low Risk Side Effects
Not Available   
Headache, Nervousness, Sleep Problems, Vomiting   

High Risk Side Effects
Liver disease   
Diarrhea, Heartburn, Irregular heartbeat, Tremors   

Caffeine

Caffeine Content
24.00 mg   
4
65.00 mg   
15

Serving Size in USA
  
  

Short (8 floz)
24.00 mg   
3
Not Available   

Tall (12 floz)
Not Available   
65.00 mg   
5

Serving Size in UK
  
  

Short (236 ml)
24.00 mg   
2
Not Available   

Tall (354 ml)
Not Available   
65.00 mg   
3

Caffeine Level
High   
Low   

Safe Level
Not Available   
300.00 mg   

Harmful Level
Not Available   
500.00 mg   

Effects of Caffeine
Headache, Heart problems, Insomnia, Irritability, Nervousness   
Confusion, Hypokalemia, Insomnia, Muscle tremors, Sleeping Crisis   

Calories

Without Sugar
Not Available   
Not Available   

With Sugar
12.10 Kcal   
12
Not Available   

With Skimmed Milk
Not Available   
Not Available   

With Skimmed Milk and Sugar
Not Available   
Not Available   

With Whole Milk
Not Available   
Not Available   

With Whole Milk and Sugar
Not Available   
Not Available   

Calories With Additives
Not Available   
Not Available   

Fats
12.00 gm   
34
0.00 gm   

Carbohydrates
12.70 gm   
32
1.00 gm   
10

Protein
10.00 gm   
9
0.00 gm   
99+

Brands

Brands
Synergy   
Yunnan   

History
  
  

Originated in
China   
China   

Origin Period
5000 yrs ago   
7th Century   

Popularity
Famous   
Moderate   

What is >>
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Different Types of Tea

Difference Between Fermented Tea and Puer Tea

Both Fermented Tea and Puer Tea have different features, but its interesting to compare and see the difference between Fermented Tea and Puer Tea. Here, you will get to know the difference between Fermented Tea and Puer Tea in accordance with their caffeine content, probable side effects and many more interesting facts like Fermented Tea Benefits and Puer Tea Benefits in the upcoming sections.

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Different Types of Tea

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