Color
Black, Brownish Black
Green
Types
Sheng Pu’er (Raw pu-erh Tea) and Shu Pu’er (Ripe pu-erh Tea)
Herbal
Milk Content
Not required
Not required
Taste
Earthy, Mellow, Sweet
Little bitter
Serving Style
Hot
Hot, Iced
Additives
No Additives
Honey, Lemon, Mint, Sugar, Water
Preparation Time
Not Available
Cooking Time
Not Available
Physical Benefits
Aids bowel movements, Improves digestion, Lowers cholesterol
Not Available
Mental Health Benefits
Gives calming effect, Refreshes mind
Increases alertness, Strengthens mood
Disease Prevention
Reduces cardiovascular diseases
Not Available
Overall Health Benefits
Functions as a antioxidant, Increases metabolism, Useful for weight control
Helps to burn fat, Useful for weight control
Hair Care
Not Available
Not Available
Skin Care
Not Available
Treats acne and pimples
Low Risk Side Effects
Headache, Nervousness, Sleep Problems, Vomiting
Dizziness, Headache, Irritability, Sleeplessness
High Risk Side Effects
Diarrhea, Heartburn, Irregular heartbeat, Tremors
Diarrhea, Irregular heartbeat, Skeletal fluorosis
Short (8 floz)
Not Available
Tall (12 floz)
Not Available
Short (236 ml)
Not Available
Tall (354 ml)
Not Available
Caffeine Level
Low
Moderate
Safe Level
300.00 mg
Not Available
Harmful Level
500.00 mg
Not Available
Effects of Caffeine
Confusion, Hypokalemia, Insomnia, Muscle tremors, Sleeping Crisis
Nausea, Sleep difficulties
Without Sugar
Not Available
Not Available
With Sugar
Not Available
Not Available
With Skimmed Milk
Not Available
Not Available
With Skimmed Milk and Sugar
Not Available
Not Available
With Whole Milk
Not Available
Not Available
With Whole Milk and Sugar
Not Available
Not Available
Calories With Additives
Not Available
Not Available
Fats
0.00 gm
Not Available
Carbohydrates
Not Available
Brands
Yunnan
Green, Kakoo, Shuangshi, Tianwang
Originated in
China
Kenya
Origin Period
7th Century
19th Century
Popularity
Moderate
Moderate
Difference Between Puer Tea and Kenyan green tea
Both Puer Tea and Kenyan green tea have different features, but its interesting to compare and see the difference between Puer Tea and Kenyan green tea. Here, you will get to know the difference between Puer Tea and Kenyan green tea in accordance with their caffeine content, probable side effects and many more interesting facts like Puer Tea Benefits and Kenyan green tea Benefits in the upcoming sections.