Color
Black, Brownish Black
Dark Brown
Types
Sheng Pu’er (Raw pu-erh Tea) and Shu Pu’er (Ripe pu-erh Tea)
Espresso
Milk Content
Not required
3/4 cup
Taste
Earthy, Mellow, Sweet
Sweet
Additives
No Additives
Cinnamon, Espresso, Honey, Milk, Nutmeg, Vanilla syrup
Physical Benefits
Aids bowel movements, Improves digestion, Lowers cholesterol
-
Mental Health Benefits
Gives calming effect, Refreshes mind
-
Disease Prevention
Reduces cardiovascular diseases
-
Overall Health Benefits
Functions as a antioxidant, Increases metabolism, Useful for weight control
-
Low Risk Side Effects
Headache, Nervousness, Sleep Problems, Vomiting
-
High Risk Side Effects
Diarrhea, Heartburn, Irregular heartbeat, Tremors
-
Safe Level
300.00 mg
140.00 mg
Harmful Level
500.00 mg
350.00 mg
Effects of Caffeine
Confusion, Hypokalemia, Insomnia, Muscle tremors, Sleeping Crisis
-
Without Sugar
0.00 Kcal
-
With Skimmed Milk and Sugar
-
With Whole Milk and Sugar
-
Calories With Additives
0.00 Kcal
Brands
Yunnan
Lavazza, Starbucks
Originated in
China
Spain
Origin Period
7th Century
-
Popularity
Moderate
Famous
Difference Between Puer Tea and Café miel
Both Puer Tea and Café miel have different features, but its interesting to compare and see the difference between Puer Tea and Café miel. Here, you will get to know the difference between Puer Tea and Café miel in accordance with their caffeine content, probable side effects and many more interesting facts like Puer Tea Benefits and Café miel Benefits in the upcoming sections.