Color
Dark Brown, Yellow
  
Black, Brownish Black
  
Types
Oolong, Black, Pu-erh
  
Sheng Pu’er (Raw pu-erh Tea) and Shu Pu’er (Ripe pu-erh Tea)
  
Milk Content
Not required
  
Not required
  
Taste
Vinegary
  
Earthy, Mellow, Sweet
  
Serving Style
Warm
  
Hot
  
Additives
Black Tea, Sugar, Water
  
No Additives
  
Number of Servings
1
  
1
  
Time Required
  
  
Preparation Time
Not Available
  
Cooking Time
Not Available
  
Health Benefits
  
  
Physical Benefits
Improves digestion, Makes better immune system
  
Aids bowel movements, Improves digestion, Lowers cholesterol
  
Mental Health Benefits
Boosts Energy, Fights depression, Strengthens mood
  
Gives calming effect, Refreshes mind
  
Disease Prevention
Prevents cancer
  
Reduces cardiovascular diseases
  
Overall Health Benefits
Detoxifies your body, Useful for weight control
  
Functions as a antioxidant, Increases metabolism, Useful for weight control
  
Hair Care
Not Available
  
Not Available
  
Skin Care
Not Available
  
Not Available
  
Side Effects
  
  
Low Risk Side Effects
Not Available
  
Headache, Nervousness, Sleep Problems, Vomiting
  
High Risk Side Effects
Liver disease
  
Diarrhea, Heartburn, Irregular heartbeat, Tremors
  
Serving Size in USA
  
  
Short (8 floz)
Not Available
  
Tall (12 floz)
Not Available
  
Serving Size in UK
  
  
Short (236 ml)
Not Available
  
Tall (354 ml)
Not Available
  
Caffeine Level
High
  
Low
  
Safe Level
Not Available
  
300.00 mg
  
Harmful Level
Not Available
  
500.00 mg
  
Effects of Caffeine
Headache, Heart problems, Insomnia, Irritability, Nervousness
  
Confusion, Hypokalemia, Insomnia, Muscle tremors, Sleeping Crisis
  
Without Sugar
Not Available
  
Not Available
  
With Sugar
Not Available
  
With Skimmed Milk
Not Available
  
Not Available
  
With Skimmed Milk and Sugar
Not Available
  
Not Available
  
With Whole Milk
Not Available
  
Not Available
  
With Whole Milk and Sugar
Not Available
  
Not Available
  
Calories With Additives
Not Available
  
Not Available
  
Brands
Synergy
  
Yunnan
  
History
  
  
Originated in
China
  
China
  
Origin Period
5000 yrs ago
  
7th Century
  
Popularity
Famous
  
Moderate