Physical Benefits
Improves digestion, Makes better immune system
Aids bowel movements, Improves digestion, Lowers cholesterol
Mental Health Benefits
Boosts Energy, Fights depression, Strengthens mood
Gives calming effect, Refreshes mind
Disease Prevention
Prevents cancer
Reduces cardiovascular diseases
Overall Health Benefits
Detoxifies your body, Useful for weight control
Functions as a antioxidant, Increases metabolism, Useful for weight control
Low Risk Side Effects
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Headache, Nervousness, Sleep Problems, Vomiting
High Risk Side Effects
Liver disease
Diarrhea, Heartburn, Irregular heartbeat, Tremors