Color
Black, Green, White
  
Black, Brownish Black
  
Types
Not Available
  
Sheng Pu’er (Raw pu-erh Tea) and Shu Pu’er (Ripe pu-erh Tea)
  
Milk Content
Not required
  
Not required
  
Taste
Little bitter
  
Earthy, Mellow, Sweet
  
Serving Style
Hot
  
Hot
  
Additives
Ginger, Honey
  
No Additives
  
Number of Servings
1
  
1
  
Time Required
  
  
Preparation Time
Not Available
  
Cooking Time
Not Available
  
Health Benefits
  
  
Physical Benefits
Lowers the risk of cardiovascular disease, Protects bones, Strengthens bones
  
Aids bowel movements, Improves digestion, Lowers cholesterol
  
Mental Health Benefits
Gives calming effect, Prevents dizziness, Refreshes mind, Relieves tension, Sharpen thinking skills
  
Gives calming effect, Refreshes mind
  
Disease Prevention
Good for ulcer patients, It has anti cancer properties, Prevents heart disease
  
Reduces cardiovascular diseases
  
Overall Health Benefits
Functions as a antioxidant, Protects the teeth, Reduces obesity, Useful for weight control
  
Functions as a antioxidant, Increases metabolism, Useful for weight control
  
Hair Care
Not Available
  
Not Available
  
Skin Care
Improves vitality of skin
  
Not Available
  
Side Effects
  
  
Low Risk Side Effects
Dangerous for breastfeeding and pregnant women
  
Headache, Nervousness, Sleep Problems, Vomiting
  
High Risk Side Effects
Not Available
  
Diarrhea, Heartburn, Irregular heartbeat, Tremors
  
Serving Size in USA
  
  
Tall (12 floz)
Not Available
  
Serving Size in UK
  
  
Tall (354 ml)
Not Available
  
Caffeine Level
Low
  
Low
  
Safe Level
Not Available
  
300.00 mg
  
Harmful Level
Not Available
  
500.00 mg
  
Effects of Caffeine
Not Available
  
Confusion, Hypokalemia, Insomnia, Muscle tremors, Sleeping Crisis
  
Without Sugar
Not Available
  
Not Available
  
With Sugar
Not Available
  
Not Available
  
With Skimmed Milk
Not Available
  
Not Available
  
With Skimmed Milk and Sugar
Not Available
  
Not Available
  
With Whole Milk
Not Available
  
Not Available
  
With Whole Milk and Sugar
Not Available
  
Not Available
  
Calories With Additives
Not Available
  
Not Available
  
Fats
0.00 gm
  
0.00 gm
  
Brands
Goodricke, Lipton, Taj Mahal, Twinings
  
Yunnan
  
History
  
  
Originated in
India
  
China
  
Origin Period
18th Century
  
7th Century
  
Popularity
Famous
  
Moderate