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Darjeeling Tea vs Puer Tea


Puer Tea vs Darjeeling Tea


What is

Color
Black, Green, White   
Black, Brownish Black   

Types
Not Available   
Sheng Pu’er (Raw pu-erh Tea) and Shu Pu’er (Ripe pu-erh Tea)   

Milk Content
Not required   
Not required   

Taste
Little bitter   
Earthy, Mellow, Sweet   

Serving Style
Hot   
Hot   

Additives
Ginger, Honey   
No Additives   

Number of Servings
1   
1   

Time Required
  
  

Preparation Time
10 minutes   
6
Not Available   

Cooking Time
10 minutes   
6
Not Available   

Benefits

Health Benefits
  
  

Physical Benefits
Lowers the risk of cardiovascular disease, Protects bones, Strengthens bones   
Aids bowel movements, Improves digestion, Lowers cholesterol   

Mental Health Benefits
Gives calming effect, Prevents dizziness, Refreshes mind, Relieves tension, Sharpen thinking skills   
Gives calming effect, Refreshes mind   

Disease Prevention
Good for ulcer patients, It has anti cancer properties, Prevents heart disease   
Reduces cardiovascular diseases   

Overall Health Benefits
Functions as a antioxidant, Protects the teeth, Reduces obesity, Useful for weight control   
Functions as a antioxidant, Increases metabolism, Useful for weight control   

Hair Care
Not Available   
Not Available   

Skin Care
Improves vitality of skin   
Not Available   

Side Effects
  
  

Low Risk Side Effects
Dangerous for breastfeeding and pregnant women   
Headache, Nervousness, Sleep Problems, Vomiting   

High Risk Side Effects
Not Available   
Diarrhea, Heartburn, Irregular heartbeat, Tremors   

Caffeine

Caffeine Content
40.00 mg   
10
65.00 mg   
15

Serving Size in USA
  
  

Tall (12 floz)
Not Available   
65.00 mg   
5

Serving Size in UK
  
  

Tall (354 ml)
Not Available   
65.00 mg   
3

Caffeine Level
Low   
Low   

Safe Level
Not Available   
300.00 mg   

Harmful Level
Not Available   
500.00 mg   

Effects of Caffeine
Not Available   
Confusion, Hypokalemia, Insomnia, Muscle tremors, Sleeping Crisis   

Calories

Without Sugar
Not Available   
Not Available   

With Sugar
Not Available   
Not Available   

With Skimmed Milk
Not Available   
Not Available   

With Skimmed Milk and Sugar
Not Available   
Not Available   

With Whole Milk
Not Available   
Not Available   

With Whole Milk and Sugar
Not Available   
Not Available   

Calories With Additives
Not Available   
Not Available   

Fats
0.00 gm   
0.00 gm   

Carbohydrates
1.10 gm   
11
1.00 gm   
10

Protein
0.30 gm   
34
0.00 gm   
99+

Brands

Brands
Goodricke, Lipton, Taj Mahal, Twinings   
Yunnan   

History
  
  

Originated in
India   
China   

Origin Period
18th Century   
7th Century   

Popularity
Famous   
Moderate   

What is >>
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Different Types of Tea

Difference Between Darjeeling Tea and Puer Tea

Both Darjeeling Tea and Puer Tea have different features, but its interesting to compare and see the difference between Darjeeling Tea and Puer Tea. Here, you will get to know the difference between Darjeeling Tea and Puer Tea in accordance with their caffeine content, probable side effects and many more interesting facts like Darjeeling Tea Benefits and Puer Tea Benefits in the upcoming sections.

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