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Darjeeling Tea vs Puer Tea


Puer Tea vs Darjeeling Tea


What is

Color
Black, Green, White  
Black, Brownish Black  

Types
-  
Sheng Pu’er (Raw pu-erh Tea) and Shu Pu’er (Ripe pu-erh Tea)  

Milk Content
Not required  
Not required  

Taste
Little bitter  
Earthy, Mellow, Sweet  

Serving Style
Hot  
Hot  

Additives
Ginger, Honey  
No Additives  

Number of Servings
1  
1  

Time Required
  
  

Preparation Time
10 minutes  
6
5 minutes  
5

Cooking Time
10 minutes  
7
3 minutes  
3

Benefits

Health Benefits
  
  

Physical Benefits
Lowers the risk of cardiovascular disease, Protects bones, Strengthens bones  
Aids bowel movements, Improves digestion, Lowers cholesterol  

Mental Health Benefits
Gives calming effect, Prevents dizziness, Refreshes mind, Relieves tension, Sharpen thinking skills  
Gives calming effect, Refreshes mind  

Disease Prevention
Good for ulcer patients, It has anti cancer properties, Prevents heart disease  
Reduces cardiovascular diseases  

Overall Health Benefits
Functions as a antioxidant, Protects the teeth, Reduces obesity, Useful for weight control  
Functions as a antioxidant, Increases metabolism, Useful for weight control  

Hair Care
-  
-  

Skin Care
Improves vitality of skin  
-  

Side Effects
  
  

Low Risk Side Effects
Dangerous for breastfeeding and pregnant women  
Headache, Nervousness, Sleep Problems, Vomiting  

High Risk Side Effects
-  
Diarrhea, Heartburn, Irregular heartbeat, Tremors  

Caffeine

Caffeine Content
40.00 mg  
12
65.00 mg  
19

Serving Size in USA
  
  

Short (8 floz)
-  
-  

Tall (12 floz)
-  
65.00 mg  
12

Grande (16 floz)
-  
-  

Venti (20 floz)
-  
-  

Serving Size in UK
  
  

Short (236 ml)
26.00 mg  
6
-  

Tall (354 ml)
-  
65.00 mg  
8

Grande (473 ml)
-  
-  

Venti (591 ml)
-  
-  

Caffeine Level
Low  
Low  

Safe Level
-  
300.00 mg  

Harmful Level
50.00 mg  
500.00 mg  

Effects of Caffeine
-  
Confusion, Hypokalemia, Insomnia, Muscle tremors, Sleeping Crisis  

Calories

Without Sugar
0.00 Kcal  
0.00 Kcal  

With Sugar
26.00 Kcal  
25
17.00 Kcal  
18

With Skimmed Milk
-  
-  

With Skimmed Milk and Sugar
2.00 Kcal  
1
-  

With Whole Milk
-  
-  

With Whole Milk and Sugar
16.00 Kcal  
3
40.00 Kcal  
6

Calories With Additives
2.00 Kcal  
2
0.00 Kcal  

Fats
0.00 gm  
0.00 gm  

Carbohydrates
1.10 gm  
12
1.00 gm  
11

Protein
0.30 gm  
36
0.00 gm  
99+

Brands

Brands
Goodricke, Lipton, Taj Mahal, Twinings  
Yunnan  

History
  
  

Originated in
India  
China  

Origin Period
18th Century  
7th Century  

Popularity
Famous  
Moderate  

What is >>
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Different Types of Tea

Difference Between Darjeeling Tea and Puer Tea

Both Darjeeling Tea and Puer Tea have different features, but its interesting to compare and see the difference between Darjeeling Tea and Puer Tea. Here, you will get to know the difference between Darjeeling Tea and Puer Tea in accordance with their caffeine content, probable side effects and many more interesting facts like Darjeeling Tea Benefits and Puer Tea Benefits in the upcoming sections.

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