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China Green Tea
China Green Tea

White Tea
White Tea



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China Green Tea
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White Tea

China Green Tea vs White Tea

What is

Color

Green
Off-white

Types

Green, Herbal
Silver Needle (Baihao Yinzhen), White Peony (Bai Mudan), Long Life Eyebrow (Shou Mei), Tribute Eyebrow (Gong Mei)

Milk Content

Not required
Not required

Taste

Earthy
Sweet

Serving Style

Hot
Hot

Additives

Tea Leaves, Water
Hot water

Number of Servings

1
1

Time Required

Preparation Time

5 minutes5 minutes
0 15
👆🏻

Cooking Time

5 minutes5 minutes
0 720
👆🏻

Benefits

Health Benefits

Physical Benefits

Alzheimer's disease
Protects bones

Mental Health Benefits

Boosts memory, Improves mental health performance, Increases alertness
Improves mental health performance

Disease Prevention

-
Cures diabetes mellitus, It has anti cancer properties, Reduces cardiovascular diseases

Overall Health Benefits

-
Detoxifies your body, Have anti bacterial properties, Oral Health, Useful for weight control

Hair Care

-
-

Skin Care

-
Improves vitality of skin, Slows down the aging process

Side Effects

Low Risk Side Effects

Confusion, Headache, Irritability, Nervousness, Sleep Problems, Vomiting
Anxiety, Sleep Problems

High Risk Side Effects

Convulsions, Diarrhea, Irregular heartbeat
Heart problems

Caffeine

Caffeine Content

45.00 mg28.00 mg
0 300
👆🏻

Serving Size in USA

Short (8 floz)

45.00 mg28.00 mg
0 265
👆🏻

Tall (12 floz)

45.00 mg-
0 300
👆🏻

Grande (16 floz)

45.00 mg-
0 415
👆🏻

Venti (20 floz)

85.00 mg-
0 470
👆🏻

Serving Size in UK

Short (236 ml)

45.00 mg28.00 mg
0 280
👆🏻

Tall (354 ml)

45.00 mg-
0 300
👆🏻

Grande (473 ml)

45.00 mg-
0 473
👆🏻

Venti (591 ml)

85.00 mg-
0 475
👆🏻

Caffeine Level

Low
Low

Safe Level

-300.00 mg
0 400
👆🏻

Harmful Level

30.00 mg500.00 mg
0 600
👆🏻

Effects of Caffeine

Confusion, Irregular heartbeat, Irritability, Vomiting
Dizziness, Headache, Irregular heartbeat

Calories

Without Sugar

0.00 Kcal0.00 Kcal
0 418
👆🏻

With Sugar

0.00 Kcal25.00 Kcal
0 400
👆🏻

With Skimmed Milk

0.00 Kcal-
0 250
👆🏻

With Skimmed Milk and Sugar

0.00 Kcal-
0 440
👆🏻

With Whole Milk

0.00 Kcal-
0 290
👆🏻

With Whole Milk and Sugar

0.00 Kcal-
0 470
👆🏻

Calories With Additives

0.00 Kcal2.00 Kcal
0 430
👆🏻

Fats

0.00 gm0.00 gm
0 42
👆🏻

Carbohydrates

0.00 gm0.20 gm
0 70
👆🏻

Protein

0.00 gm0.00 gm
0 29
👆🏻

Brands

Brands

Lipton, Tetley, Twinings, Typhoo
Celestial Seasonings, Lipton, Organic, Tetley, Twinings

History

Originated in

China
China

Origin Period

2000 years ago
1876

Popularity

Famous
Famous

Difference Between China Green Tea and White Tea

Both China Green Tea and White Tea have different features, but its interesting to compare and see the difference between China Green Tea and White Tea. Here, you will get to know the difference between China Green Tea and White Tea in accordance with their caffeine content, probable side effects and many more interesting facts like China Green Tea Benefits and White Tea Benefits in the upcoming sections.