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White Tea
White Tea

Irish Breakfast Tea
Irish Breakfast Tea



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White Tea
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Irish Breakfast Tea

White Tea vs Irish Breakfast Tea

What is

Color

Off-white
Brownish Black

Types

Silver Needle (Baihao Yinzhen), White Peony (Bai Mudan), Long Life Eyebrow (Shou Mei), Tribute Eyebrow (Gong Mei)
Black

Milk Content

Not required
if needed little

Taste

Sweet
Malty Flavour

Serving Style

Hot
Hot

Additives

Hot water
Tea Leaves, Water

Number of Servings

1
1

Time Required

Preparation Time

5 minutes5 minutes
0 15
👆🏻

Cooking Time

5 minutes5 minutes
0 720
👆🏻

Benefits

Health Benefits

Physical Benefits

Protects bones
Helps heart protection, Increases immunity, Lowers cholesterol, Strengthens bones

Mental Health Benefits

Improves mental health performance
Fights depression, Relieves tension

Disease Prevention

Cures diabetes mellitus, It has anti cancer properties, Reduces cardiovascular diseases
Prevents heart disease

Overall Health Benefits

Detoxifies your body, Have anti bacterial properties, Oral Health, Useful for weight control
Prevents tooth decay, Protects the teeth

Hair Care

-
-

Skin Care

Improves vitality of skin, Slows down the aging process
-

Side Effects

Low Risk Side Effects

Anxiety, Sleep Problems
Anxiety, Irritability, Restlessness

High Risk Side Effects

Heart problems
High blood pressure, Palpitations

Caffeine

Caffeine Content

28.00 mg40.00 mg
0 300
👆🏻

Serving Size in USA

Short (8 floz)

28.00 mg40.00 mg
0 265
👆🏻

Tall (12 floz)

-50.00 mg
0 300
👆🏻

Grande (16 floz)

-50.00 mg
0 415
👆🏻

Venti (20 floz)

-70.00 mg
0 470
👆🏻

Serving Size in UK

Short (236 ml)

28.00 mg40.00 mg
0 280
👆🏻

Tall (354 ml)

--
0 300
👆🏻

Grande (473 ml)

-30.00 mg
0 473
👆🏻

Venti (591 ml)

--
0 475
👆🏻

Caffeine Level

Low
Moderate

Safe Level

300.00 mg400.00 mg
0 400
👆🏻

Harmful Level

500.00 mg500.00 mg
0 600
👆🏻

Effects of Caffeine

Dizziness, Headache, Irregular heartbeat
Anxiety disorder, Blood pressure, Heart palpitations, Insomnia

Calories

Without Sugar

0.00 Kcal0.00 Kcal
0 418
👆🏻

With Sugar

25.00 Kcal9.90 Kcal
0 400
👆🏻

With Skimmed Milk

-5.00 Kcal
0 250
👆🏻

With Skimmed Milk and Sugar

-34.00 Kcal
0 440
👆🏻

With Whole Milk

--
0 290
👆🏻

With Whole Milk and Sugar

--
0 470
👆🏻

Calories With Additives

2.00 Kcal2.00 Kcal
0 430
👆🏻

Fats

0.00 gm0.00 gm
0 42
👆🏻

Carbohydrates

0.20 gm9.90 gm
0 70
👆🏻

Protein

0.00 gm0.90 gm
0 29
👆🏻

Brands

Brands

Celestial Seasonings, Lipton, Organic, Tetley, Twinings
Barry's, Bewley's, Thompsons, Twinings

History

Originated in

China
Ireland

Origin Period

1876
18th Century

Popularity

Famous
Famous

Difference Between White Tea and Irish Breakfast Tea

Both White Tea and Irish Breakfast Tea have different features, but its interesting to compare and see the difference between White Tea and Irish Breakfast Tea. Here, you will get to know the difference between White Tea and Irish Breakfast Tea in accordance with their caffeine content, probable side effects and many more interesting facts like White Tea Benefits and Irish Breakfast Tea Benefits in the upcoming sections.