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White Tea
White Tea

Nilgiri Tea
Nilgiri Tea



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White Tea
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Nilgiri Tea

White Tea vs Nilgiri Tea

What is

Color

Off-white
Red, Umber

Types

Silver Needle (Baihao Yinzhen), White Peony (Bai Mudan), Long Life Eyebrow (Shou Mei), Tribute Eyebrow (Gong Mei)
Herbal

Milk Content

Not required
Not required

Taste

Sweet
Citrus

Serving Style

Hot
Hot

Additives

Hot water
Ginger, Tea Leaves, Water

Number of Servings

1
1

Time Required

Preparation Time

5 minutes2 minutes
0 15
👆🏻

Cooking Time

5 minutes3 minutes
0 720
👆🏻

Benefits

Health Benefits

Physical Benefits

Protects bones
Beneficial for cough & cold, Helps heart protection, Improves digestion, Keeps digestive tract healthy, Lowers cholesterol

Mental Health Benefits

Improves mental health performance
-

Disease Prevention

Cures diabetes mellitus, It has anti cancer properties, Reduces cardiovascular diseases
-

Overall Health Benefits

Detoxifies your body, Have anti bacterial properties, Oral Health, Useful for weight control
Increases metabolism, Useful for weight control

Hair Care

-
-

Skin Care

Improves vitality of skin, Slows down the aging process
Slows down the aging process

Side Effects

Low Risk Side Effects

Anxiety, Sleep Problems
Nausea

High Risk Side Effects

Heart problems
-

Caffeine

Caffeine Content

28.00 mg40.00 mg
0 300
👆🏻

Serving Size in USA

Short (8 floz)

28.00 mg-
0 265
👆🏻

Tall (12 floz)

-40.00 mg
0 300
👆🏻

Grande (16 floz)

--
0 415
👆🏻

Venti (20 floz)

-70.00 mg
0 470
👆🏻

Serving Size in UK

Short (236 ml)

28.00 mg30.00 mg
0 280
👆🏻

Tall (354 ml)

-50.00 mg
0 300
👆🏻

Grande (473 ml)

--
0 473
👆🏻

Venti (591 ml)

--
0 475
👆🏻

Caffeine Level

Low
High

Safe Level

300.00 mg-
0 400
👆🏻

Harmful Level

500.00 mg-
0 600
👆🏻

Effects of Caffeine

Dizziness, Headache, Irregular heartbeat
Headache, Nausea

Calories

Without Sugar

0.00 Kcal0.00 Kcal
0 418
👆🏻

With Sugar

25.00 Kcal22.00 Kcal
0 400
👆🏻

With Skimmed Milk

--
0 250
👆🏻

With Skimmed Milk and Sugar

--
0 440
👆🏻

With Whole Milk

--
0 290
👆🏻

With Whole Milk and Sugar

-50.00 Kcal
0 470
👆🏻

Calories With Additives

2.00 Kcal2.00 Kcal
0 430
👆🏻

Fats

0.00 gm0.00 gm
0 42
👆🏻

Carbohydrates

0.20 gm0.10 gm
0 70
👆🏻

Protein

0.00 gm0.10 gm
0 29
👆🏻

Brands

Brands

Celestial Seasonings, Lipton, Organic, Tetley, Twinings
Golden Tips, Gourmet's Barako Batangas

History

Originated in

China
India

Origin Period

1876
-

Popularity

Famous
Famous

Difference Between White Tea and Nilgiri Tea

Both White Tea and Nilgiri Tea have different features, but its interesting to compare and see the difference between White Tea and Nilgiri Tea. Here, you will get to know the difference between White Tea and Nilgiri Tea in accordance with their caffeine content, probable side effects and many more interesting facts like White Tea Benefits and Nilgiri Tea Benefits in the upcoming sections.