China Green Tea

Sencha Tea

China Green Tea vs Sencha Tea

China Green Tea

Sencha Tea

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What is

Color

Green

Green, Light Green

Types

Green, Herbal

Green

Milk Content

Not required

Taste

Earthy

Fishy

Serving Style

Hot

Additives

Tea Leaves, Water

Number of Servings

Time Required

Preparation Time

5 minutes0 minutes

0 15

👆🏻

Cooking Time

5 minutes5 minutes

0 720

👆🏻

Benefits

Health Benefits

Physical Benefits

Alzheimer's disease

Helps heart protection, Keeps blood pressure in control, Lowers cholesterol

Mental Health Benefits

Boosts memory, Improves mental health performance, Increases alertness

Refreshes mind

Disease Prevention

It has anti cancer properties, Reduces cardiovascular diseases

Overall Health Benefits

Functions as a antioxidant, Have anti bacterial properties, Increases metabolism, Useful for weight control

Hair Care

Skin Care

Good For Skin

Side Effects

Low Risk Side Effects

Confusion, Headache, Irritability, Nervousness, Sleep Problems, Vomiting

Anxiety, Dangerous for breastfeeding and pregnant women, Irritability, Nausea, Restlessness

High Risk Side Effects

Convulsions, Diarrhea, Irregular heartbeat

Palpitations

Caffeine

Caffeine Content

45.00 mg40.00 mg

0 300

👆🏻

Serving Size in USA

Short (8 floz)

45.00 mg40.00 mg

0 265

👆🏻

Tall (12 floz)

45.00 mg20.00 mg

0 300

👆🏻

Grande (16 floz)

45.00 mg-

0 415

👆🏻

Venti (20 floz)

85.00 mg-

0 470

👆🏻

Serving Size in UK

Short (236 ml)

45.00 mg40.00 mg

0 280

👆🏻

Tall (354 ml)

45.00 mg30.00 mg

0 300

👆🏻

Grande (473 ml)

45.00 mg-

0 473

👆🏻

Venti (591 ml)

85.00 mg-

0 475

👆🏻

Caffeine Level

Low

Safe Level

-20.00 mg

0 400

👆🏻

Harmful Level

30.00 mg30.00 mg

0 600

👆🏻

Effects of Caffeine

Confusion, Irregular heartbeat, Irritability, Vomiting

Anxiety disorder, Irritability, Restlessness

Calories

Without Sugar

0.00 Kcal0.00 Kcal

0 418

👆🏻

With Sugar

0.00 Kcal16.00 Kcal

0 400

👆🏻

With Skimmed Milk

0.00 Kcal-

0 250

👆🏻

With Skimmed Milk and Sugar

0.00 Kcal-

0 440

👆🏻

With Whole Milk

0.00 Kcal-

0 290

👆🏻

With Whole Milk and Sugar

0.00 Kcal-

0 470

👆🏻

Calories With Additives

0.00 Kcal0.00 Kcal

0 430

👆🏻

Fats

0.00 gm4.70 gm

0 42

👆🏻

Carbohydrates

0.00 gm47.70 gm

0 70

👆🏻

Protein

0.00 gm24.50 gm

0 29

👆🏻

Brands

Lipton, Tetley, Twinings, Typhoo

Bigelow, Lipton, Organic, Yogi Tree

History

Originated in

China

Japan

Origin Period

2000 years ago

17th Century

Popularity

Famous

Popular

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Difference Between China Green Tea and Sencha Tea

Both China Green Tea and Sencha Tea have different features, but its interesting to compare and see the difference between China Green Tea and Sencha Tea. Here, you will get to know the difference between China Green Tea and Sencha Tea in accordance with their caffeine content, probable side effects and many more interesting facts like China Green Tea Benefits and Sencha Tea Benefits in the upcoming sections.