Sencha Tea

Nilgiri Tea

Sencha Tea vs Nilgiri Tea

Sencha Tea

Nilgiri Tea

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What is

Color

Green, Light Green

Red, Umber

Types

Green

Herbal

Milk Content

Not required

Taste

Fishy

Citrus

Serving Style

Hot

Additives

Tea Leaves, Water

Ginger, Tea Leaves, Water

Number of Servings

Time Required

Preparation Time

0 minutes2 minutes

0 15

👆🏻

Cooking Time

5 minutes3 minutes

0 720

👆🏻

Benefits

Health Benefits

Physical Benefits

Helps heart protection, Keeps blood pressure in control, Lowers cholesterol

Beneficial for cough & cold, Helps heart protection, Improves digestion, Keeps digestive tract healthy, Lowers cholesterol

Mental Health Benefits

Refreshes mind

Disease Prevention

It has anti cancer properties, Reduces cardiovascular diseases

Overall Health Benefits

Functions as a antioxidant, Have anti bacterial properties, Increases metabolism, Useful for weight control

Increases metabolism, Useful for weight control

Hair Care

Skin Care

Good For Skin

Slows down the aging process

Side Effects

Low Risk Side Effects

Anxiety, Dangerous for breastfeeding and pregnant women, Irritability, Nausea, Restlessness

Nausea

High Risk Side Effects

Palpitations

Caffeine

Caffeine Content

40.00 mg40.00 mg

0 300

👆🏻

Serving Size in USA

Short (8 floz)

40.00 mg-

0 265

👆🏻

Tall (12 floz)

20.00 mg40.00 mg

0 300

👆🏻

Grande (16 floz)

0 415

👆🏻

Venti (20 floz)

-70.00 mg

0 470

👆🏻

Serving Size in UK

Short (236 ml)

40.00 mg30.00 mg

0 280

👆🏻

Tall (354 ml)

30.00 mg50.00 mg

0 300

👆🏻

Grande (473 ml)

0 473

👆🏻

Venti (591 ml)

0 475

👆🏻

Caffeine Level

Low

High

Safe Level

20.00 mg-

0 400

👆🏻

Harmful Level

30.00 mg-

0 600

👆🏻

Effects of Caffeine

Anxiety disorder, Irritability, Restlessness

Headache, Nausea

Calories

Without Sugar

0.00 Kcal0.00 Kcal

0 418

👆🏻

With Sugar

16.00 Kcal22.00 Kcal

0 400

👆🏻

With Skimmed Milk

0 250

👆🏻

With Skimmed Milk and Sugar

0 440

👆🏻

With Whole Milk

0 290

👆🏻

With Whole Milk and Sugar

-50.00 Kcal

0 470

👆🏻

Calories With Additives

0.00 Kcal2.00 Kcal

0 430

👆🏻

Fats

4.70 gm0.00 gm

0 42

👆🏻

Carbohydrates

47.70 gm0.10 gm

0 70

👆🏻

Protein

24.50 gm0.10 gm

0 29

👆🏻

Brands

Bigelow, Lipton, Organic, Yogi Tree

Golden Tips, Gourmet's Barako Batangas

History

Originated in

Japan

India

Origin Period

17th Century

Popularity

Popular

Famous

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Difference Between Sencha Tea and Nilgiri Tea

Both Sencha Tea and Nilgiri Tea have different features, but its interesting to compare and see the difference between Sencha Tea and Nilgiri Tea. Here, you will get to know the difference between Sencha Tea and Nilgiri Tea in accordance with their caffeine content, probable side effects and many more interesting facts like Sencha Tea Benefits and Nilgiri Tea Benefits in the upcoming sections.