Benefits of Sencha Tea vs Irish Breakfast Tea

Sencha Tea

Irish Breakfast Tea

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1 Benefits

1.1 Health Benefits

1.1.1 Physical Benefits

Helps heart protection, Keeps blood pressure in control, Lowers cholesterol

Helps heart protection, Increases immunity, Lowers cholesterol, Strengthens bones

1.1.2 Mental Health Benefits

Refreshes mind

Fights depression, Relieves tension

1.2 Disease Prevention

It has anti cancer properties, Reduces cardiovascular diseases

Prevents heart disease

1.3 Overall Health Benefits

Functions as a antioxidant, Have anti bacterial properties, Increases metabolism, Useful for weight control

Prevents tooth decay, Protects the teeth

1.3.1 Hair Care

Not Available

1.3.2 Skin Care

Good For Skin

Not Available

1.4 Side Effects

1.4.1 Low Risk Side Effects

Anxiety, Dangerous for breastfeeding and pregnant women, Irritability, Nausea, Restlessness

Anxiety, Irritability, Restlessness

1.4.2 High Risk Side Effects

Palpitations

High blood pressure, Palpitations

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Sencha Tea vs Irish Breakfast Tea Benefits

Did you know there are lot of differences between Sencha Tea vs Irish Breakfast Tea benefits? Difference in Sencha Tea Benefits and Irish Breakfast Tea Benefits include both physical and psychological benefits. Get to all the benefits and other feature and choose the healthier one!