Color
Green
Black, Brownish Black
Types
Green, Herbal
Sheng Pu’er (Raw pu-erh Tea) and Shu Pu’er (Ripe pu-erh Tea)
Milk Content
Not required
Not required
Taste
Earthy
Earthy, Mellow, Sweet
Additives
Tea Leaves, Water
No Additives
Physical Benefits
Alzheimer's disease
Aids bowel movements, Improves digestion, Lowers cholesterol
Mental Health Benefits
Boosts memory, Improves mental health performance, Increases alertness
Gives calming effect, Refreshes mind
Disease Prevention
-
Reduces cardiovascular diseases
Overall Health Benefits
-
Functions as a antioxidant, Increases metabolism, Useful for weight control
Low Risk Side Effects
Confusion, Headache, Irritability, Nervousness, Sleep Problems, Vomiting
Headache, Nervousness, Sleep Problems, Vomiting
High Risk Side Effects
Convulsions, Diarrhea, Irregular heartbeat
Diarrhea, Heartburn, Irregular heartbeat, Tremors
Harmful Level
30.00 mg
500.00 mg
Effects of Caffeine
Confusion, Irregular heartbeat, Irritability, Vomiting
Confusion, Hypokalemia, Insomnia, Muscle tremors, Sleeping Crisis
Without Sugar
0.00 Kcal
0.00 Kcal
With Skimmed Milk
0.00 Kcal
-
With Skimmed Milk and Sugar
0.00 Kcal
-
With Whole Milk
0.00 Kcal
-
With Whole Milk and Sugar
0.00 Kcal
Calories With Additives
0.00 Kcal
0.00 Kcal
Brands
Lipton, Tetley, Twinings, Typhoo
Yunnan
Originated in
China
China
Origin Period
2000 years ago
7th Century
Popularity
Famous
Moderate
Difference Between China Green Tea and Puer Tea
Both China Green Tea and Puer Tea have different features, but its interesting to compare and see the difference between China Green Tea and Puer Tea. Here, you will get to know the difference between China Green Tea and Puer Tea in accordance with their caffeine content, probable side effects and many more interesting facts like China Green Tea Benefits and Puer Tea Benefits in the upcoming sections.