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Benefits of Puer Tea vs Nilgiri Tea


Benefits of Nilgiri Tea vs Puer Tea


Benefits

Health Benefits
  
  

Physical Benefits
Aids bowel movements, Improves digestion, Lowers cholesterol   
Beneficial for cough & cold, Helps heart protection, Improves digestion, Keeps digestive tract healthy, Lowers cholesterol   

Mental Health Benefits
Gives calming effect, Refreshes mind   
Not Available   

Disease Prevention
Reduces cardiovascular diseases   
Not Available   

Overall Health Benefits
Functions as a antioxidant, Increases metabolism, Useful for weight control   
Increases metabolism, Useful for weight control   

Hair Care
Not Available   
Not Available   

Skin Care
Not Available   
Slows down the aging process   

Side Effects
  
  

Low Risk Side Effects
Headache, Nervousness, Sleep Problems, Vomiting   
Nausea   

High Risk Side Effects
Diarrhea, Heartburn, Irregular heartbeat, Tremors   
Not Available   

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Different Types of Tea

Puer Tea vs Nilgiri Tea Benefits

Did you know there are lot of differences between Puer Tea vs Nilgiri Tea benefits? Difference in Puer Tea Benefits and Nilgiri Tea Benefits include both physical and psychological benefits. Get to all the benefits and other feature and choose the healthier one!

Types of Tea

Types of Tea

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Different Types of Tea

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