Color
Green
Black, Brown, Green, Red, Yellow
Types
Green, Herbal
White, Yellow, Green, Oolong, Black, Post Fermented, Herbal, Rooibos, Mate, Blooming, Jasmine Tea, Pu-erh
Milk Content
Not required
Half a cup
Taste
Earthy
Little bitter, Sweet
Serving Style
Hot
Hot, Iced
Additives
Tea Leaves, Water
Milk, Spices, Sugar, Water
Number of Servings
1
1
Time Required
Preparation Time
5 minutes5 minutes
0
15
👆🏻
Cooking Time
5 minutes5 minutes
0
720
👆🏻
Health Benefits
Physical Benefits
Alzheimer's disease
Beneficial for cough & cold, Improves digestion, Increases immunity, Keeps blood pressure in control, Keeps digestive tract healthy, Lowers cholesterol, Makes better immune system, Protects bones
Mental Health Benefits
Boosts memory, Improves mental health performance, Increases alertness
Headache cure, Increases alertness, Mind stimulation, Relieves tension, Strengthens mood
Disease Prevention
-
Lowers post workout muscle pain, Prevents cancer, Prevents Parkinson's disease, Reduces bacterial and fungal infection, Reduces menstrual pain
Overall Health Benefits
-
Detoxifies your body, Have anti bacterial properties, Prevents tooth decay, Useful for weight control
Hair Care
-
Improves hair texture
Skin Care
-
Slows down the aging process
Side Effects
Low Risk Side Effects
Confusion, Headache, Irritability, Nervousness, Sleep Problems, Vomiting
Anxiety, Constipation, Sleep disorder
High Risk Side Effects
Convulsions, Diarrhea, Irregular heartbeat
Diarrhea, Kidney disorder, Skeletal fluorosis, Worsens glaucoma
Caffeine Content
45.00 mg26.00 mg
0
300
👆🏻
Serving Size in USA
Short (8 floz)
45.00 mg26.00 mg
0
265
👆🏻
Tall (12 floz)
45.00 mg40.00 mg
0
300
👆🏻
Grande (16 floz)
45.00 mg-
0
415
👆🏻
Venti (20 floz)
85.00 mg-
0
470
👆🏻
Serving Size in UK
Short (236 ml)
45.00 mg26.00 mg
0
280
👆🏻
Tall (354 ml)
45.00 mg-
0
300
👆🏻
Grande (473 ml)
45.00 mg-
0
473
👆🏻
Venti (591 ml)
85.00 mg-
0
475
👆🏻
Caffeine Level
Low
Low
Safe Level
-400.00 mg
0
400
👆🏻
Harmful Level
30.00 mg500.00 mg
0
600
👆🏻
Effects of Caffeine
Confusion, Irregular heartbeat, Irritability, Vomiting
Cardiac arrhythmias, Fatigue, Headache, Nausea, Sleep difficulties
Without Sugar
0.00 Kcal0.00 Kcal
0
418
👆🏻
With Sugar
0.00 Kcal24.00 Kcal
0
400
👆🏻
With Skimmed Milk
0.00 Kcal10.00 Kcal
0
250
👆🏻
With Skimmed Milk and Sugar
0.00 Kcal34.00 Kcal
0
440
👆🏻
With Whole Milk
0.00 Kcal19.00 Kcal
0
290
👆🏻
With Whole Milk and Sugar
0.00 Kcal43.00 Kcal
0
470
👆🏻
Calories With Additives
0.00 Kcal43.00 Kcal
0
430
👆🏻
Fats
0.00 gm0.00 gm
0
42
👆🏻
Carbohydrates
0.00 gm0.40 gm
0
70
👆🏻
Protein
0.00 gm0.10 gm
0
29
👆🏻
Brands
Lipton, Tetley, Twinings, Typhoo
Bigelow, Harney & Sons, Lipton, Tazo, Tetley, Twinings, Yogi Tree
History
Originated in
China
China
Origin Period
2000 years ago
10th Century
Popularity
Famous
Famous