Color
Brown, Light Brown
Yellowish Green
Types
Masala Chai
Mate, Green, Herbal
Milk Content
2/3 cup
Little
Taste
Little Spiced, Sweet
Bitter
Serving Style
Hot
Cold, Hot
Additives
Cardamom, Cinnamon, Cloves, Ginger, Honey, Vanilla syrup
Cinnamon, Cloves, Ginger, Milk, Nutmeg
Physical Benefits
Beneficial for cough & cold, Beneficial for kidneys, lungs and heart, Improves blood circulation, Improves digestion
Beneficial for kidneys, lungs and heart, Improves digestion, Increases immunity, Keeps digestive tract healthy, Makes better immune system, Strengthens bones
Mental Health Benefits
Increase awareness, Relieve neurological pain
Boosts Energy, Boosts memory, Increases concentration, Mental alertness, Mental clarity
Disease Prevention
-
Helpful for type 2 diabetes, Prevents heart disease, Reduces cardiovascular diseases
Overall Health Benefits
-
Detoxifies your body, Have anti bacterial properties, Useful for weight control
Low Risk Side Effects
Insomnia
Anxiety, Headache, Nausea, Sleeplessness, Stomach upsets, Vomiting
High Risk Side Effects
Heartburn, Ulcers
Can cause cancer, High blood pressure, Irregular heartbeat, Liver disease
Caffeine Level
Moderate
Moderate
Safe Level
300.00 mg
85.00 mg
Harmful Level
500.00 mg
200.00 mg
Effects of Caffeine
Fast heartbeat, Insomnia, Irritability, Muscle tremors, Nervousness, Restlessness, Stomach upset
Fatigue, Nausea, Sleeping Crisis, Vomiting
With Skimmed Milk and Sugar
-
With Whole Milk and Sugar
-
Brands
Lipton, Oregon Chai, Starbucks, Tazo, Tetley
Amanda, Eco Teas, Guayaki
Originated in
South Asia
Europe, South America
Origin Period
Not Known
19th Century
Popularity
Moderate
Famous
Difference Between Chai Latte and Yerba Mate Tea
Both Chai Latte and Yerba Mate Tea have different features, but its interesting to compare and see the difference between Chai Latte and Yerba Mate Tea. Here, you will get to know the difference between Chai Latte and Yerba Mate Tea in accordance with their caffeine content, probable side effects and many more interesting facts like Chai Latte Benefits and Yerba Mate Tea Benefits in the upcoming sections.