1 What is
1.1 Color
Brown, Light Brown
Black, Brown, Green, Red, Yellow
1.2 Types
Masala Chai
White, Yellow, Green, Oolong, Black, Post Fermented, Herbal, Rooibos, Mate, Blooming, Jasmine Tea, Pu-erh
1.3 Milk Content
1.4 Taste
Little Spiced, Sweet
Little bitter, Sweet
1.5 Serving Style
1.6 Additives
Cardamom, Cinnamon, Cloves, Ginger, Honey, Vanilla syrup
Milk, Spices, Sugar, Water
1.7 Number of Servings
1.8 Time Required
1.8.1 Preparation Time
1.8.2 Cooking Time
2 Benefits
2.1 Health Benefits
2.1.1 Physical Benefits
Beneficial for cough & cold, Beneficial for kidneys, lungs and heart, Improves blood circulation, Improves digestion
Beneficial for cough & cold, Improves digestion, Increases immunity, Keeps blood pressure in control, Keeps digestive tract healthy, Lowers cholesterol, Makes better immune system, Protects bones
2.1.2 Mental Health Benefits
Increase awareness, Relieve neurological pain
Headache cure, Increases alertness, Mind stimulation, Relieves tension, Strengthens mood
2.2 Disease Prevention
Not Available
Lowers post workout muscle pain, Prevents cancer, Prevents Parkinson's disease, Reduces bacterial and fungal infection, Reduces menstrual pain
2.3 Overall Health Benefits
Not Available
Detoxifies your body, Have anti bacterial properties, Prevents tooth decay, Useful for weight control
2.3.1 Hair Care
Not Available
Improves hair texture
2.3.2 Skin Care
Not Available
Slows down the aging process
2.4 Side Effects
2.4.1 Low Risk Side Effects
Insomnia
Anxiety, Constipation, Sleep disorder
2.4.2 High Risk Side Effects
Heartburn, Ulcers
Diarrhea, Kidney disorder, Skeletal fluorosis, Worsens glaucoma
3 Caffeine
3.1 Caffeine Content
3.2 Serving Size in USA
3.2.1 Short (8 floz)
3.2.2 Tall (12 floz)
3.2.3 Grande (16 floz)
3.2.4 Venti (20 floz)
3.3 Serving Size in UK
3.3.1 Short (236 ml)
3.3.2 Tall (354 ml)
3.3.3 Grande (473 ml)
3.3.4 Venti (591 ml)
3.4 Caffeine Level
3.4.1 Safe Level
3.4.2 Harmful Level
3.5 Effects of Caffeine
Fast heartbeat, Insomnia, Irritability, Muscle tremors, Nervousness, Restlessness, Stomach upset
Cardiac arrhythmias, Fatigue, Headache, Nausea, Sleep difficulties
4 Calories
4.1 Without Sugar
4.2 With Sugar
20.00 Kcal24.00 Kcal
0
400
4.3 With Skimmed Milk
83.00 Kcal10.00 Kcal
0
173
4.4 With Skimmed Milk and Sugar
100.00 Kcal34.00 Kcal
0
190
4.5 With Whole Milk
113.00 Kcal19.00 Kcal
0
233
4.6 With Whole Milk and Sugar
130.00 Kcal43.00 Kcal
0
470
4.7 Calories With Additives
170.00 Kcal43.00 Kcal
0
310
4.8 Fats
4.9 Carbohydrates
4.10 Protein
5 Brands
5.1 Brands
Lipton, Oregon Chai, Starbucks, Tazo, Tetley
Bigelow, Harney & Sons, Lipton, Tazo, Tetley, Twinings, Yogi Tree
5.2 History
5.2.1 Originated in
5.2.2 Origin Period
5.3 Popularity