Color
Brown, Light Brown
Black, Brown, Green, Red, Yellow
Types
Masala Chai
White, Yellow, Green, Oolong, Black, Post Fermented, Herbal, Rooibos, Mate, Blooming, Jasmine Tea, Pu-erh
Milk Content
2/3 cup
Half a cup
Taste
Little Spiced, Sweet
Little bitter, Sweet
Serving Style
Hot
Hot, Iced
Additives
Cardamom, Cinnamon, Cloves, Ginger, Honey, Vanilla syrup
Milk, Spices, Sugar, Water
Number of Servings
1
1
Time Required
Preparation Time
5 minutes5 minutes
0
15
👆🏻
Cooking Time
5 minutes5 minutes
0
720
👆🏻
Health Benefits
Physical Benefits
Beneficial for cough & cold, Beneficial for kidneys, lungs and heart, Improves blood circulation, Improves digestion
Beneficial for cough & cold, Improves digestion, Increases immunity, Keeps blood pressure in control, Keeps digestive tract healthy, Lowers cholesterol, Makes better immune system, Protects bones
Mental Health Benefits
Increase awareness, Relieve neurological pain
Headache cure, Increases alertness, Mind stimulation, Relieves tension, Strengthens mood
Disease Prevention
-
Lowers post workout muscle pain, Prevents cancer, Prevents Parkinson's disease, Reduces bacterial and fungal infection, Reduces menstrual pain
Overall Health Benefits
-
Detoxifies your body, Have anti bacterial properties, Prevents tooth decay, Useful for weight control
Hair Care
-
Improves hair texture
Skin Care
-
Slows down the aging process
Side Effects
Low Risk Side Effects
Insomnia
Anxiety, Constipation, Sleep disorder
High Risk Side Effects
Heartburn, Ulcers
Diarrhea, Kidney disorder, Skeletal fluorosis, Worsens glaucoma
Caffeine Content
70.00 mg26.00 mg
0
300
👆🏻
Serving Size in USA
Short (8 floz)
70.00 mg26.00 mg
0
265
👆🏻
Tall (12 floz)
95.00 mg40.00 mg
0
300
👆🏻
Grande (16 floz)
145.00 mg-
0
415
👆🏻
Venti (20 floz)
95.00 mg-
0
470
👆🏻
Serving Size in UK
Short (236 ml)
75.00 mg26.00 mg
0
280
👆🏻
Tall (354 ml)
95.00 mg-
0
300
👆🏻
Grande (473 ml)
145.00 mg-
0
473
👆🏻
Venti (591 ml)
95.00 mg-
0
475
👆🏻
Caffeine Level
Moderate
Low
Safe Level
300.00 mg400.00 mg
0
400
👆🏻
Harmful Level
500.00 mg500.00 mg
0
600
👆🏻
Effects of Caffeine
Fast heartbeat, Insomnia, Irritability, Muscle tremors, Nervousness, Restlessness, Stomach upset
Cardiac arrhythmias, Fatigue, Headache, Nausea, Sleep difficulties
Without Sugar
3.00 Kcal0.00 Kcal
0
418
👆🏻
With Sugar
20.00 Kcal24.00 Kcal
0
400
👆🏻
With Skimmed Milk
83.00 Kcal10.00 Kcal
0
250
👆🏻
With Skimmed Milk and Sugar
100.00 Kcal34.00 Kcal
0
440
👆🏻
With Whole Milk
113.00 Kcal19.00 Kcal
0
290
👆🏻
With Whole Milk and Sugar
130.00 Kcal43.00 Kcal
0
470
👆🏻
Calories With Additives
170.00 Kcal43.00 Kcal
0
430
👆🏻
Fats
3.50 gm0.00 gm
0
42
👆🏻
Carbohydrates
22.00 gm0.40 gm
0
70
👆🏻
Protein
4.00 gm0.10 gm
0
29
👆🏻
Brands
Lipton, Oregon Chai, Starbucks, Tazo, Tetley
Bigelow, Harney & Sons, Lipton, Tazo, Tetley, Twinings, Yogi Tree
History
Originated in
South Asia
China
Origin Period
Not Known
10th Century
Popularity
Moderate
Famous